Yes it's very helpful for back pain because in over session we consider only physical strength and full body stretching, soory for late reply
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I am offering you the first coaching session, in a very complimentary price, so you can start your personal development journey without worrying that it will cost you a fortune.
While this is only a 30-minute session it will be very focused and you will get your thinking in tact from this very first encounter.
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►How would your life look like if you didn't have those hidden beliefs that say "I can't get that kind of thing. ►Only ….. type of people can get that and I'm not one"?
►You can do all you want externally, but if you're not aligned to that internally, you CAN'T get there. ►Your subconscious beliefs will work on the opposite direction, causing you to self-sabotage, or have the law of attraction work "against you".
►In these sessions we don't just find the root cause of problems and patterns, but also shift begins on the spot. It is very possible to change the forgotten decisions that are preventing you from living a life you love. Even the ones that were passed on from lineage. Let me help you with what I'm great at, to achieve what you're great at.
►If you're ready to step into your most authentic powers and start creating the things you've been waiting to create, I'm looking forward to being your coach and companion on it! Write me about your problem and let's start working on it together.
Tarot is a wonderful intuitive coaching tool to help you find clarity and guidance around your current life circumstances and choices. Tarot brings to the surface information that may be helpful for you to consider and reflect on, about your feelings, needs, hopes, obstacles, and ways to move forward and overcome those obstacles. Tarot helps to validate your own inner wisdom and make more empowered decisions.
What for: Improving core strength, spine flexibility, and body awareness. Decreasing stress and generalized body discomfort. (Belly dance is not meant to diagnose or treat any specific condition, illness, or disease).
How: I start by teaching the proper stance which is also the proper alignment/ posture for every day living. Each individual move helps us embody further, forcing us to stay fully present to what we are doing. Moves that are more difficult point to energetic and physical blocks in the body which can be addressed in session.