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Women's Emotional Wellness and Transformation Coaching

Format
coaching session
Presence
Online
Duration
60m
Language
English
Price
$72 USD
Practitioner

Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?

Coaching is a partnership process that would empower you to tap into your infinite potential and restore your peace and balance back to life.

Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person .

Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions and her customized coaching program, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.

The 35 days coaching program includes stages from Self Discovery, Mindset Development,Habit Mastery to Wellness & Transformation. Throughout the guided process, she offesr 1 on 1 support with checkin, motivations, assessments , powerful tools and workbooks based on ancient wisdom, neurosciences and psychology that ensures rapid progress and development in your life. The coaching process involves designing your goal based on the Discovery session followed by developing a personalized plan together with you based on your timeline, designing and implementing actions and reviewing/evaluating your progress.

Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life.
After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.

Amritha’s long term vision is to empower women in order to create healthier communities and a peaceful world .


Service Reviews


Provided By

Amritha Kailas is a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation coaching. She helps women dealing with stress, anxiety and depression to find their purpose, peace, clarity, focus, confidence and restore harmony in family life.

Amritha is also a certified Reiki Master, Sanskrit teacher with her online courses in Udemy that has over 10,000 students.

1 years of practice
On Core Spirit since November 2021

Certificates

1 min.
Mind Control
Jul 13 2022
5 Simple Strategies to Self Love

In life, we run around looking for love,recognition and acceptance everywhere around us.We look for acceptance and validation from everyone around us inorder to progress in our life and consider that if we receive it then we can truly be successful, happy…

Amritha Kailas
2 min.
Personal Development Coaching
Jun 17 2022
6 Steps to overcome people pleasing

Have you felt ever tired of people pleasing in your life?

Pleasing means expressing kindness or favor towards someone beyond a measure in order to live up to their expectations so that they like you.

It is a form of external validation that we look upto…

Amritha Kailas
1 min.
Personal Development Coaching
Jun 3 2022
How to Overcome Procrastination

Do you know that 95% of us procrastinate from carrying out tasks relevant in the present moment?

Procrastination is the act of unnecessarily delaying tasks until the last minute or past the deadline. Prolonged procrastination can cause guilt/shame and e…

Amritha Kailas
1 min.
Emotional Stress Release
Apr 18 2022
How to stop Overthinking?

Has Overthinking prevented you from achieving your goals and finding peace in your life?

Overthinking is overburdening ourselves with thoughts that arise from our own imagination that are beyond our control in the present. The accuracy of the prediction…

Amritha Kailas
2 min.
Life Coaching
Mar 11 2022
How to overcome Boredom?

Do you know most of us pick up bad habits and addictions during our boredom time?

A research conducted by University of Britrish columbia states that 8 out of 10 people are bored/worried/stressed/ sad in the world since pandemic time .

According to Was…

Amritha Kailas
2 min.
Life Coaching
Feb 24 2022
5 Easy Steps to Overcome Self Sabotaging

Do you have an inner voice in your head that holds you back and prevents you from achieving your goals?

All that we think is not true. Inner critic or the negative voice that chatters to us pulling us back and drowning you sometimes into misery or sorro…

Amritha Kailas
1 min.
Life Coaching
Feb 17 2022
7 Benefits of Failure

Do you know failure is an essential ingredient for our own personal development?

All the great people in the world who have achieved great things in life have failed more times than we can imagine. Thomas Edison failed 10,000 times before inventing the b…

Amritha Kailas
1 min.
Personal Development Coaching
Feb 5 2022
5 Steps to transform Negative Emotions

In life, we encounter different types of people and situations. Some people in our life help us learn and grow. Some others drain our energy and suck us into a place of negativity. The negative energy that could be verbal or non-verbal can impact our mind…

Amritha Kailas
1 min.
Mind Control
Jan 17 2022
Digital Detox

With the rise of Covid around us, we all have been separated from each other, unable to meet physically and connect among ourselves. The uncertainty of Covid has created mixed feelings within our minds that includes fear, sorrow, loneliness and more. We …

Amritha Kailas
3 min.
Mind Control
Jan 10 2022
3 Daily Practises that can change your life

Early from our childhood days, we have been taught to take care of our health, follow habits that include brushing our teeth, bathing, brush our hair, eat good food,learn to find a job,wear good clothes and follow a routine to lead a good socially accept…

Amritha Kailas
2 min.
Life Coaching
Jan 1 2022
Recreating a New Life

How can we make our new year a magical and memorable one in our life?

New Year brings new hope, new ambitions, new joy and new dreams in all our minds.

Time is a precious asset that once lost is gone forever. It brings opportunities to us so that we can…

Amritha Kailas
2 min.
Relationship Coaching
Dec 24 2021
True Gifts of Life

Merry Christmas and Happy New year Everyone 😊

Did you know money is the greatest cause of stress in the current world?

It is Celebration time and we are all geared up to exchange gifts that we have been purchasing and collecting to share with our dear a…

Amritha Kailas
2 min.
Mindfulness
Dec 16 2021
3 Easy Steps to improve communication in relationships

Most of us obey traffic rules when we are on the road to prevent accidents with other vehicles .However, how often do we follow rules of communication to avoid verbal accidents in our workplace or homes?

Each of us in this world are unique and have a uni…

Amritha Kailas
1 min.
Life Coaching
Dec 13 2021
A Letter of Gratitude

Nobody Succeeds here Alone !!

It brings me joy and tears as I write about my dearest Mom who brought me into this world. I am what I am because of her. I know the pain she took to bring me up all by herself even in the most challenging situations. I am v…

Amritha Kailas
1 min.
Mind Control
Dec 5 2021
My Walk of Life

**The pain you feel today is the strength you feel tomorrow
For every challenge encountered, there is an opportunity for growth
Often it is the deepest pain that empowers you to grow into your highest self.
**
Little did I know when I grew up, that I was …

Amritha Kailas

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