Anxiety and Depression - Coaching Consultation and Assessment Call

Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?

Coaching is a partnership process that would empower you to tap into your infinite potential and restore your peace and balance back to life.

Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person .

Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions and her customized coaching program, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.

The 35 days coaching program includes stages from Self Discovery, Mindset Development,Habit Mastery to Wellness & Transformation. Throughout the guided process, she offesr 1 on 1 support with checkin, motivations, assessments , powerful tools and workbooks based on ancient wisdom, neurosciences and psychology that ensures rapid progress and development in your life. The coaching process involves designing your goal based on the Discovery session followed by developing a personalized plan together with you based on your timeline, designing and implementing actions and reviewing/evaluating your progress.

Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life.
After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.

Amritha’s long term vision is to empower women in order to create healthier communities and a peaceful world .

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**The pain you feel today is the strength you feel tomorrow
For every challenge encountered, there is an opportunity for growth
Often it is the deepest pain that empowers you to grow into your highest self.
**
Little did I know when I grew up, that I was …