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Recreating a New Life

Jan 1, 2022

How can we make our new year a magical and memorable one in our life?

New Year brings new hope, new ambitions, new joy and new dreams in all our minds.

Time is a precious asset that once lost is gone forever. It brings opportunities to us so that we can take action and make our lives beautiful.

We can make money but we can’t make time. Time once lost is lost forever. It becomes a memory in our lives that cannot be accessed or controlled by us anymore.

The only time that we all have in our hands is NOW.

Now, as we embark on a new journey into the new year with 365 days in our life.

What is it that is in our control that can be transformed this new year?

Most of us think twice before spending our money on expensive things. Using a similar mindset on the value of time can help us use it more consciously in our lives.

Today, I am going to share with you 3 main areas of our life that, when given time, can lead us eventually to a peaceful and happy life.

The 3 Main Areas are

Personal Development,
Physical and Mental Health,
Relationships with family and friends

Personal Development includes investing time to learn and grow to develop a positive mindset that will make one capable of facing challenges/obstacles and rise above the limitations of our own mind. For example - Incorporating personal development time that includes learning , upgrading and growing using available resources and connecting with my Mentors and Coaches has helped me reprogram myself and develop a positive mindset to achieve my dreams in my life.

Health includes Physical and Mental health. Investing time to exercise, eat healthy food along with establishing good mental health hygiene is very critical during this time for keeping us strong and recharged everyday. For example - Incorporating health care investment time into my schedule through regular exercise, healthy diet and meditation has helped me prepare myself for the day with renewed energy inorder to make it more productive.

Maintaining Healthy Relationships are vital to our life and can impact the environment that we live in everyday. So investing time for our family and friends is highly beneficial to maintain a healthy environment and also gives us the opportunity to destress ourselves from our busy lives. For example - Incorporating family time through spending outdoors, learning and playing together has made me feel more grateful and blessed in my life.

Using our time effectively in these areas can reap numerous benefits back to us and enable us to grow and prosper enormously.

So, let’s welcome the New Year to reprogram ourselves, recreate a new future, realize our true potential and live our best life in 2022.

If you have a dream that you had postponed all these years,
Do it now

If you had a wish that you were not able to fulfill,
Do it now

If you wanted to make a change in your life,
Do it now

If you wanted to achieve a goal in your life,
Do it now

If you wanted to create something in your life,
Do it now

If you wanted to fix something in your life,
Do it now**

Time and Tide Waits for None . Whether we use it or waste it is in our own hands.

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Personal Development Coaching
Amritha Kailas
May 23, 2024, 23:00
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Anxiety and Depression - Coaching Consultation and Assessment Call

Are you looking to begin making a change in your life and become the best version of yourself by breaking free from the emotional barriers that has been blocking you from achieving your dreams, finding your true self and happiness in your life?

Join this consultation Call to gain more clarity, and be part of my coaching program that will enable to discover your authentic self through Self Discovery, Mindset Development, Habbit Mastery and Emotional Wellness.

Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person . Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life. After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.

Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.

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Mind Control
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Women's Emotional Wellness and Transformation Coaching

Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?

Coaching is a partnership process that would empower you to tap into your infinite potential and restore your peace and balance back to life.

Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person .

Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions and her customized coaching program, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.

The 35 days coaching program includes stages from Self Discovery, Mindset Development,Habit Mastery to Wellness & Transformation. Throughout the guided process, she offesr 1 on 1 support with checkin, motivations, assessments , powerful tools and workbooks based on ancient wisdom, neurosciences and psychology that ensures rapid progress and development in your life. The coaching process involves designing your goal based on the Discovery session followed by developing a personalized plan together with you based on your timeline, designing and implementing actions and reviewing/evaluating your progress.

Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life.
After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.

Amritha’s long term vision is to empower women in order to create healthier communities and a peaceful world .

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