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Season Gorny
Nov 14, 2024, 14:00
1:1 Personal Training Session (Virtual)
1:1 PERSONAL TRAINING SESSIONS – Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided. – Individualized program to meet your goals as well as based on your level – Weekl…
15
By registered users: 10
Exercise
Rose Curtis
Nov 14, 2024, 18:30
Corrective Exercises
I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…
30
By registered users: 22
Exercise
Warren Oliver Stone
Nov 15, 2024, 09:00
Musculoskeletal Assessment and Program design
Full musculoskeletal, postural assessment and exercise program design. Total time =4 hours coaching.
27
By registered users: 22
Exercise
Christine Foutch
Nov 14, 2024, 20:00
Body Building - Holistic Health Fitness Program
Holistic Health Integrates Conventional and Alternative Therapies To Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some under…
8
By registered users: 8
Exercise
Master Kamal
Nov 15, 2024, 03:00
Metabolic Yoga
JOIN ME IN THE WORLD FIRST METABOLIC YOGA AND REAP GREAT BENEFITS LOSING WEIGHT AND LOOKING GREAT! THIS IS AN 8 WEEK SHORT TRAINING VIDEO SESSIONS AND STEP-BY-STEP GUIDELINES TO SEE AMAZING RESULTS. I WILL GUIDE YOU THROUGH ACHEIVING YOUR GOALS FASTER. …
29
By registered users: 21
Exercise
Christine Foutch
Nov 14, 2024, 20:00
Home Fitness Routines - Holistic Health Consultations For Fitness
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
51
By registered users: 40