Hello! How many online sessions does it take to see results?
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Let Food and Whole Food Supplements be thy medicine. I have created custom treatment plans for thousands of Patients over 27 years (24 in my current Practice and 3 as a Nutrition Consultant).
I recommend an initial 60 minute telehealth session (you will fill out forms/questionnaires before the initial session) followed by two 45 minute follow-up sessions (this number will go up or down based on your issues, success in implementing the program, and improvements).
The Price listed below is for the 60 minute initial session which involves me going over your information, the 60 minute online session and a follow-up email with your program.
Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflection and dialogue. In a structured practice, partners find their own ways of being more present to the relationship.
Life CoachingLife Coaching is a opportunity to take life's circumstances from failure to success.Inspire yourself to take steps to success, wealth, wellbeing, career, relationship, personal development, unlocking barriers, and blocks, and awakening body, mind and soul awareness.
I am a Internal Life Coach and I will help you go to the root of any problem, issue, circumstance or life challenge and transmute it to a outcome that leads to permenent success. If change is what you seek Life Coaching will get you there…
***The outcome of these session will be:
We will address anything that you may experice blocks, defeat, or self doubt and with every session we will work towards developing strategies that will evolve into success.
Never let life steal what your inner creator came to sustain abundantly….
If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here.
I’ll give you tactical solutions you can implement immediately so you can start finding freedom around food.
What’s in a Mini Session?
30 minutes of coaching on how you can start changing your long-standing thinking and behaviours around food and your weight.