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Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. A Simple Arrangement Of Basic Stretch Resisted Positionings Designed For The Beginner Or Basic Strength Training Of The Abdominal Wall Muscles Strength Training Of…

Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. Within This Tutorial You Will Find A More Advanced Arrangement Of Stretch Resisted Positionings Designed For The Stretch, Strength Training Of The Abdominal Wall Mu…

Triangle of Health of OLYMPIA Lifestyle by Dr Francisco The three elements for a longer and fuller life, full or vitality and with less disease risk

For our human body weight maintenance, our energy intake has to match our bodily energy expenditures. This balance between energy intake and energy expenditure determines our bodily energy storage. Furthermore, our macro-nutrient consumption must suppor…

We can create our happiness through developing and maintaining powerful habits. Small habits in our life can bring huge difference to our attiude and perceptions in our life. Developing a morning routine that includes powerful and positive habits can ener…

This is a introductory video introducing myself, my experience and my intentions for the platform. I wanted to introduce myself, am Zak, new to this platform and wanted to share some of my experiences, I am a CILEX Qualified Paralegal, AWS cloud practiti…

WELCOME To the Introduction of Bold and Authentic(Building the Foundation) Livng 3-Step-Program. I have been eagerly anticipating you! This course is designed to be Self-Coaching in nature. The idea is that I present the information to you in four modul…

George Patriki provides both LIVE and ONLINE training & professional development for the health care, welfare and social service industries on the Gold Coast, throughout Australia and to 102 countries in the world. Cost of Dual Diagnosis Training is reduc…

Lesson 4 Overview: How environmental toxins affects your family health Where are they hiding and how we are exposed How you can reduce exposure to environmental toxins Main Point: Environmental toxins exposure could affect your child’s mental health …

Are you struggling with relationship satisfaction, anxiety, depression, addiction, life transition, or family issues? Do you want true healing and peace of mind. Are you tired of quick fixes that do not last? Have you been wanting to take your mental, emo…

A- Antioxidants. A-Z Golden Diet & Lifestyle Tips & Cheats by Olympia Lifestyle by Dr Francisco Simple bite-size practical tips and information from Dr Francisco, which if applied in your diet and lifestyle, and practised with regularity, will certainly …

Improve your health and wellbeing and reduce feeling of stress in nature Heal yourself, heal the planet, naturally

Easy things to incorporate into your life to reduce stress and anxiety, improve mental health and connection to yourself to live a happier life.

The reishi mushroom is a powerful medicinal mushroom that comes with a long list of potential health benefits, that has been used for its healing abilities for thousands of years.

Lesson 5 Overview: Sugar and processed foods Pesticides, hormones and other toxins in our convenient foods What should you feed your anxious child with Main point: How fast, convenient foods that we are all consuming and feeding our children today in…

The understanding of nutrition includes the relationships between our bodily biochemical and therefore cellular processes. The Understanding of nutritional chemistry allows for the individual to maintain one’s health; preventing disease.

The understanding of nutrition includes the relationships between our bodily biochemical and cellular processes. The knowledge of the way our body uses these nutrients allows for one to tweak their diet allowing for the individual to maintain one’s health…

Lesson 1 Overview: Anxiety in children and how prevalent it is How you can recognise that your child might suffer from anxiety (signs and symptoms to look out for) Why your child has anxiety Main Point: Why so many kids and people suffer with mental hea…

Lesson 6 Overview: Gut Brain connection Gut Microbiome, dysbiosis, and intestinal permeability (leaky gut) What is neuroinflammation, how is developed and connected to my child’s anxiety Main point: How health of your child’s microbiome can influence…

Ever wondered what happens to your body on a biochemical level, when you experience grief, trauma, shock or ongoing stress? And what can you do to support yourself in an effective and natural way. I share my experience of how tissue salts have helped me g…

Part 2⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: BREATH Our breath is our most immediate and constant gateway into our present moment awareness. Deepening connection to our breath holds immen…

A simple but clear explanation for how different kinds of water affect your body. In this class you will unveil the truth behind water. How we hydrate comes down to a cellular level. This is where we clearly see that not all water is equal! If you have b…

Are our busy lives conducive to healthy living? When you find yourself completely exhausted and are just trying to survive one day to the next, getting unstuck can seem impossible. In this video, I explore the reasons why quick-fix, self-help techniques…