Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's mental health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Daily Food Guide
Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
Discussions On Development
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide
Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
The BodyTalk System is a revolutionary healthcare system of energy medicine that helps your body operate as nature intended.
For perfect health every cell of your body should be in constant communication with every other cell, but sometimes these lines of communication break down, due to stress, toxins, and other environmental and emotional issues
BodyTalk restores these lines of communication and when this happens your body has the amazing ability to heal itself very quickly
BodyTalk uses a subtle muscle-testing technique to ask a series of exhaustive health-related questions to your body to find out exactly what it requires to heal.
Once the links to be restored are found, a light tapping on the head is applied to ask the brain to repair the links, and a light tapping on the sternum to ask the heart to store them, and make a lasting change
BodyTalk uses the knowledge and insights of acupuncture, Western medicine, Oriental medicine, quantum physics, mathematics and applied kinesiology, making it a truly universal language capable of accurately address the root causes of the conditions troubling you
The history of your health problem is unique, and a standardized solution may just calm the symptoms or do nothing at all.
The extensive language of BodyTalk allows for truly personalized healthcare, that takes into account you, your life and your history.
Can BodyTalk Help Me?
Some of the conditions in which BodyTalk has had excellent results are:
•Arthritis
•Back Pain
•Sports Injuries
•Sports Performance
•Emotional Disorders
•Learning Disorders
•Digestive Disorders
•Endocrine Disorders
•Chronic Fatigue
•Headaches
•Phobias
•Pain
•Stress
•Allergies
And many others
No two people are alike and one pill doesn't fix all. If you are confused and overwhelmed with the amount of health information on the internet and you are looking to uncomplicated your healthcare, then genomics is the right answer for you.
During this consult, I will help you discover if you are a candidate for genomics and the steps you must take to unlock your own DNA to resolve most if not all your health issues. Genomic analysis provides a personalized health care method that allows individuals to gain clarity and control over their health.
Have you ever wondered if Naturopathy is for you?
Do you have questions?
A 15 minute consultation can guide you toward discovering optimal health and wellbeing and find out whether Naturopathy is your answer. During this one and only initial call you have the opportunity to ask any immediately pressing questions and find out how I can help you on your health journey..
Holistic individualised Healthcare
Naturopathy
Ayurveda
Herbal Medicine
Holistic Nutrition
Dietary Planning
Lifestyle Coaching
Functional Pathology Testing
Specialising in Hormonal, Adrenal, Stress, Gastrointestinal & immune health
Receive personalized mental, emotional and physical health recommendations tailored to your astrological profile, including lifestyle adjustments, dietary changes, and wellness practices.
Develop a roadmap for long-term health and well-being based on your astrological chart, helping you create sustainable habits and routines for optimal health.
All who are interested in taking a proactive approach to their health and wellbeing.
Who want to know more about their physical selves.
Insight into Your Physical Health: Understand your body's strengths and weaknesses based on astrological indicators, allowing you to make informed decisions about your well-being.
**Environmental Awareness: **Gain awareness of how planetary alignments may influence your health based on your environment, helping you mitigate potential health risks.
Holistic Perspective: View your health through a holistic lens that considers both physical and cosmic factors, leading to a more comprehensive understanding of your well-being.
Early Detection: Identify potential health challenges or imbalances before they manifest physically, empowering you to take proactive measures to maintain your health.
Emotional and Mental Health Insights: Explore the connection between your emotional and mental state and its impact on your physical health, fostering greater self-awareness and balance.
Long-term Health Planning: Develop a roadmap for long-term health and well-being based on your astrological chart, helping you create sustainable habits and routines for optimal health.
Enhanced Self-Understanding: Deepen your self-awareness and self-understanding by uncovering the cosmic influences shaping your health and vitality.
Once initial session is booked , a quick consultation to obtain date of birth, time of birth and place of birth. Then a full 45min consultation is then booked for the Medical Astrology reading.
I help busy women to lose weight, getting their energy back, and gaining the confidence they always deserved. I provide a Holistic mind & body approach to feeling good and confident in your own skin once and for all!
VISUALISE how you would feel, how you would look, who would you be with, what would you wear, what would you do and how would your LIFE CHANGE once you find a solution to whatever has been bothering you for far too long …
You would feel amazing, confident, happy, healthier and more in control, right?
THIS IS what I love helping all my clients with…
What you will get:
Apply for your 30-Mins Discovery call with me and discover how I can help you to feel good in your own skin and Create a Body & a Life You Are In Love with and of course see if we are a good fit.
Book yours today,
Can’t wait to chat with you!
As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing.
Expect to:
Develop a deeper relationship with yourself while on your path to healing.
Create a holistic practice to help manage stress and anxiety
Break down mental and emotional blocks to living your best life
Start developing healthier lifestyle habits and food choices.
Re-establishing yourself as a masterful creator of your health, wealth, and dreams
Receive support in managing sugar addiction and emotional eating.
Looking to be back in the driver's seat of your life? I am a holistic health coach, and therefore look at each person with new eyes and ears. We take time at the beginning to get to know one another so that we can understand how we can best work together to improve areas of your health and life. Working in areas of mindfulness, nutrition, digestive health, environmental health, exercise, nature therapy, and many other areas of natural and holistic living. I am your positive and unconditional support through it all, and accept you as you are while encouraging you to continue moving forward. I most often find myself guiding those that feel at the mercy of their health conditions which often can look like an autoimmune or gut disorder or other chronic health condition. I am your guide on the side while you begin to feel in the driver's seat of your life and health. I also encourage working with a qualified holistic practitioner if that is where you are in your journey, and enjoy working in conjunction with your practitioner to optimize their care. I also have helped others find holistic doctors in the past to better meet their needs, especially for those with complex situations. You are not in this alone, and true health takes a team. I am with you all of the way!
Sessions with me can be booked as individual sessions or as 3 or 6 month programs. I also like to provide flexibility, and offer 30 or 60 minute sessions, as well as bi-weekly and monthly sessions. Our work together is intended to fit your schedule and your needs at this current time. For alternative options not listed here, please contact me so we can figure out what works best for you. I work with all ages, however if I work with an adolescent under 18 I must receive written permission from a legal guardian or sponsor.
Working one-on-one with me allows me to assess your current health situation, piece together possible reasons behind symptoms you may be experiencing, and provide you with strategies to improve how you are feeling. My priority is to figure out which approaches will be easiest for you to implement and of greatest benefit to you specifically.
What can I assist you with?
What can you expect throughout our consultations?
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide
Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Discussions On Physical Environment
Discussions On Emotional Environment
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Depression
Educational Discussions
Educational Dietary Interventions
Written Daily Food Guide
Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
Discussions On Development
Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's weight gain. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Digestional Concerns
Educational Dietary Interventions
Written Daily Food Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussion On Activity Levels
Age
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Fitness Concerns
Educational Fitness Interventions
Written Daily Fitness Guide
Required
Discussion On Health Issues
One's Activity Levels
The Discussion Of Food Intake
One's Stress Levels
Age
Hi there! I'm Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily overwhelming to take on this journey on your own. I understand this because of my own first hand experience with severe anxiety and panic disorder. I spent 15 years of my life plauged with intrusive thoughts, panic attacks, and a general feeling of dread most days.
In order to heal ourselves from trauma of any kind, we must bring balance to ourselves in all aspects (body, mind, and spirit). The body is a complex cascade of systems upon systems. When one of those systems falls out of balance, it has effects on different (sometimes seemingly unrelated) parts of the self. I will help you develop your own personal practices to restore balance in yourself.
Hi there! I'm Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily overwhelming to take on this journey on your own. I understand this because of my own first hand experience with severe anxiety and panic disorder. I spent 15 years of my life plauged with intrusive thoughts, panic attacks, and a general feeling of dread most days.
In order to heal ourselves from trauma of any kind, we must bring balance to ourselves in all aspects (body, mind, and spirit). The body is a complex cascade of systems upon systems. When one of those systems falls out of balance, it has effects on different (sometimes seemingly unrelated) parts of the self. I will help you develop your own personal practices to restore balance in yourself.
I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress.
Evaluations include:
Added Sugar
Athlete
Caffeine
Calcium
Check Up List
Digestive
Eye
Fiber
Heart
Iodine
Iron
Magnesium
Men’s Health
Protein
Rainbow
Sodium
Vitamin D
Water
Potassium
Omega3
Alchemy Life Therapy for Mental Health
According to your needs and wishes, I offer an integrative programme of
Clinical Psychotherapy
SFBT (Solution Focused Brief Therapy)
CBT (Cognitive Behavioural Therapy
Advanced Medical Hypnotherapy
NLP (Neuro Linguistic Programming)
Forensic Mental Health Support
Solution Focused Mindfulness
Mentoring & Life Coaching
Brain Training for Sport & Performance
The latest research-based and clinically-proven Neuroscience
THINGS PEOPLE SAY
“Intelligent Optimist of The Year” (Ode Magazine)
“Trailblazing Pioneer” (Hypnotherapy Today)
“Among the World’s Top Performers” (Newsquest)
“Best Community Outreach” (Zokit Business Awards)
“Outstanding Contribution to The Community” (Cancer Research Wales)
“Best Online Wellbeing Clinic - Wales” (SME News UK Enterprise Awards)
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Stress Education
Education
Educational Stress Interventions
Written Stress Educational Guide
Required
Discussion On Family
Emotional Environment Discussions
Discussion On Activity Levels
Age
As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live their best life. I specialize in exploring Autoimmune Protocol, Walsh Protocol, Ketogenic and Paleo diets.
By supporting you, I can help you learn what works best for your body, how to manage stressors and how to take better care of yourself as you are on your path to optimal health.
You are having health challenges?
And tired of trying to figure things out?
Well,
There could be multiple reasons.
And it is important to address the root cause. Iris analysis could help me understand where the root cause resides. By knowing this, I could suggest a nutritional protocol to support your body heal the root cause.
I will help you how you could support yoru body to reverse your conditions.
Detox and cleanse sound very familiar these days. They are often advertised as a tool to get your health back. But why and how toxins were accumulated in the body?
When you know the mechanisms, you won't fear the repetitive patterns. Because you know how to prevent toxins to stuck in your body.
I will explain how you could!
GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION:
I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing.
I will assess your current state of health by asking detailed questions about your daily nutrition and lifestyle habits, energy levels, emotions, digestion, work, work-life balance, and relationships.
I will determine your unique mind-body-consciousness type right now. This is your Deha Prakriti in Sanskrit.
(✨Clients find this very enlightening and interesting to discover deep holistic knowledge about themselves and their lifestyle✨)