Overview

In these sessions, we will address health concerns from a functional medicine perspective. Everything is connected, so together we can tackle all aspects of mind, body, and spirit including stress, sleep, nutrition, movement, emotions, etc.
Session includes follow up texts and/or emails.

Target audience

These sessions are beneficial to anyone wanting to improve overall wellness.

Benefits

Sessions are tailored to you and your health/wellness goals.

Session

We will discuss your top health goals and then set small attainable goals for lasting lifestyle change.

Preparation

Be yourself! I will meet your where you are and we will get started right away!

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