In these sessions, we will address health concerns from a functional medicine perspective. Everything is connected, so together we can tackle all aspects of mind, body, and spirit including stress, sleep, nutrition, movement, emotions, etc.
Session includes follow up texts and/or emails.
These sessions are beneficial to anyone wanting to improve overall wellness.
Sessions are tailored to you and your health/wellness goals.
We will discuss your top health goals and then set small attainable goals for lasting lifestyle change.
Be yourself! I will meet your where you are and we will get started right away!
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