Mental Health and Holistic Lifestyle Coaching

Mental Health and Holistic Lifestyle Coaching

$50
Location
Online
Format
coaching session
Duration
45m
Language
English
Practitioner

Hi there! I'm Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily overwhelming to take on this journey on your own. I understand this because of my own first hand experience with severe anxiety and panic disorder. I spent 15 years of my life plauged with intrusive thoughts, panic attacks, and a general feeling of dread most days.

In order to heal ourselves from trauma of any kind, we must bring balance to ourselves in all aspects (body, mind, and spirit). The body is a complex cascade of systems upon systems. When one of those systems falls out of balance, it has effects on different (sometimes seemingly unrelated) parts of the self. I will help you develop your own personal practices to restore balance in yourself.

Service Reviews

Mental Health and Holistic Lifestyle Coaching doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
My name is Doug and I'm a holistic lifestyle coach. I got started in coaching because of my own struggles with severe anxiety and panic disorder. After many years of conventional therapy, counseling, and medication I found underwhelming results. Because o…

Practitioner Reviews

Doug Peterson doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Shamanic Healing
Olga Aydınoğlu
Jun 23, 2025, 06:00
5
Writer's Block Shamanic Healing Session
Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…
64
By registered users: 40
Spiritual Healing
Ethereal Fai
Jun 21, 2025, 23:00
5
30 minute Tarot Session
Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …
54
By registered users: 52
Trance
Gareth Strangemore-Jones
Jun 23, 2025, 09:00
4
Alchemy Life Channelling
We will connect to Source and align with the vibration of your Desires.
95
By registered users: 53
Chakra Balancing
Malyk M
Jun 21, 2025, 13:00
4.75
7 Seal Chakra Healing & Reading
~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion
113
By registered users: 80
Personal Development Coaching
Pauline Dougald
Jun 23, 2025, 12:00
5
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
43
By registered users: 34
Tarot Reading
Elizabeth Gonzales
Jun 21, 2025, 14:00
5
Intuitive Tarot Reading
Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…
14
By registered users: 14