As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing.
Expect to:
Develop a deeper relationship with yourself while on your path to healing.
Create a holistic practice to help manage stress and anxiety
Break down mental and emotional blocks to living your best life
Start developing healthier lifestyle habits and food choices.
Re-establishing yourself as a masterful creator of your health, wealth, and dreams
Receive support in managing sugar addiction and emotional eating.
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About Caitlin Rose Taking an integrative approach to healing, I focus on all aspects of life in order to deepen the spiritual and mind-body connection. As a dedicated student and teacher, I am passionate about helping students feel more at home in their body and strengthen their own inner guidance system. |
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