1:1 Yoga Session

As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing.

Expect to:
Develop a deeper relationship with yourself while on your path to healing.

Create a holistic practice to help manage stress and anxiety

Break down mental and emotional blocks to living your best life

Start developing healthier lifestyle habits and food choices.

Re-establishing yourself as a masterful creator of your health, wealth, and dreams

Receive support in managing sugar addiction and emotional eating.