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Prologue This has been the greatest way to for healing, disallowing pondering and allowing thoughts, ideas and opinions we carry in our minds written on a piece of paper. Allows the mind itself a time to heal. ‘Letters to my dearest friend’ Were written…

Overview An exciting journey through history, socio-economic discourse and philosophical discussion. The book will guide you, using a holistic approach, to finding true happiness. It has the potential to change lives, not by giving advice as to how you …

Just imagine how incredibly amazing it will feel when you… Increase Self-Awareness: Gain a deeper understanding of your anxiety, its triggers, and how it manifests in your life. ‌ Empower Your Mindset: Develop a sense of empowerment as you learn effectiv…

Are you ready to embark on a transformative journey through the vibrant world of self-discovery? Dive into the enchanting pages of “I am Colorful,” an affirmational adult coloring book meticulously crafted to elevate your spirits and unleash the power of …

This book is a comprehensive guide to personal growth and transformation. It covers twelve weeks of self-help techniques and exercises, with each week focusing on a specific topic. The first week serves as an introduction to the program, outlining its obj…