I am a TEDx Speaker, Life and Relationship Coach, Mental Health Advocate. The areas I specialise in: relationships, self-love, mental health, self-confidence, personal development, communication skills, stress, anxiety, emotional intelligence,
inner child healing, conscious parenting, law of attraction, career, work-life balance, life purpose, positive habits, success mindset, spirituality
A safe space for women to come together and talk about their experience of being a woman. Here you are allowed to unapologetically be yourself, share your deepest fears and truest desires, without the fear of being judged.
During the class I will share m…
Ask me any question you have on Dating & Relationships (romantic, workplace, family & friends) & have your answer in a 30 minute consultation session.
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities…
This session is for you, if you
✔️ are in a career crisis, feeling lost and not knowing which direction to go
✔️ want to transition to another career
✔️ want to have a job that fulfills you and gives you a sense of purpose
The N of coaching sessions requ…
This session is for you if you
✔️ Want to understand how your own childhood shaped the type of parent you are now
✔️ Want to heal your childhood wounds so that they are not projected onto your child
✔️ Want to guide and support your child in their authen…
This coaching session is for you if you
✔️ Struggle with weight loss (diet, exercise programmes)
✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)
✔️ Feel unworthy/unlovable until you have perfect body
✔️ Want to understan…
This type of healing session is for you if you
✔️ Have been emotionally abused in your relationship (s), at workplace
✔️ Feel you have been the victim of childhood emotional neglect
✔️ Have been abandoned by one or both of your parental figures
✔️ Ten…
This type of coaching session is for you if you
✔️ Tend to find yourself overwhelmed by stress and anxiety
✔️ Feel you lack tools to handle stressful situations (at work, in your relationships)
✔️ Want to explore the root cause of your anxiety
✔️ Want to…
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities a…
This type of coaching session is for you if you
✔️ Are currently single and want to start DATING CONSCIOUSLY
✔️ Want to understand your attachment style, where it comes from and how it impacts who you are attracted to
✔️ Want to show up with your most …
This type of healing session is for you if you
✔️ Tend to find yourself in unhealthy patterns that affect any area of your life (relationships, career, self-confidence, health, habits, finances, body image, etc.)
✔️ Want to understand how your childhood …
This healing session is for you if you
✔️ Want to explore and understand the ROOT CAUSE of your depression
✔️ Are ready to stop escaping the pain and are willing to sit through it (even though it may feel scary, I will be there for you :)
✔️ Want to stop…
This healing session is for you if you
✔️ Want to heal and release the pain of your past relationships so that you can feel ready to embrace a NEW HEALTHY RELATIONSHIP
✔️ Have been emotionally abused in your past relationship (feel the victim of gaslight…
This healing session is for you if you
✔️ feel emotionally abused in your current relationship
✔ feel the victim of gaslighting, narcissistic and dysfunctional behavior
✔️ tend to constantly over-deliver and please your partner at the cost of your own ne…
This coaching session is for you if you ✔️ want to understand your primary attachment style, where it comes from and how it impacts who you are attracted to. ✔️ You will also gain tools and techniques to work on making your attachment style more secure. ✔…
This coaching session is for you if you
✔️ Feel enmeshed by your family and by the roles they want you to play
✔️ Want to set healthy boundaries
✔️ Want to heal intergenerational wounds
✔️ Want to repair and improve your relationships with your parents a…
The reason it’s so difficult to change, let go of our stories (oh, how we resist it) is that we humans are like a piece of fabric, made of hundreds of threads of stories we have been telling ourselves for our entire lives.
The reason we are so afraid to …
I wish they could teach kids at school how to forgive. Forgiveness may not be a skill to grade a student for, yet it is a better predictor of the quality of individual’s life than all the A+s combined.
Yes, forgiveness is absolutely crucial if you want t…
New session Let a TEDx speaker coach you on public speaking already available! corespirit.com/services/let-a-tedx-speaker-co…
New session Improve Your Communication Skills already available! corespirit.com/services/improve-your-communic…
New session Women's Circle - Let's Create Our Sisterhood already available! corespirit.com/services/womens-circle-lets-cr…
New session Your Dating/Relationship Questions Answered already available! corespirit.com/services/your-datingrelationsh…
New session Breakthrough Coaching Session (Relationships, Self-love, Self-Confidence) already available! corespirit.com/services/breakthrough-coaching…
New session Take a LEAP in Your Career (Breakthrough Session) already available! corespirit.com/services/take-a-leap-in-your-c…
New session Become the Parent Your Child deserves to have already available! corespirit.com/services/become-the-parent-you…
New session Want to lose weight? Love your body first! (breakthrough session) already available! corespirit.com/services/want-to-lose-weight-l…
New session HEAL Your Traumas (abuse, childhood emotional neglect, abandonment) already available! corespirit.com/services/heal-your-traumas-abu…
New session Self-Soothing Techniques for Anxiety, Stress already available! corespirit.com/services/self-soothing-techniq…
New session 90 min. Breakthrough session (Life, Relationships, Self- confidence, Self-love) already available! corespirit.com/services/90-min-breakthrough-s…
New video What are Attachment Styles & What's their Role in Your Adult Relationships? already available! corespirit.com/services/what-are-attachment-s…
New video Create Fulfilling Relationships & Enjoy Life | Attachment Styles 101 already available! corespirit.com/services/bnmnm-bt1vz2
New video Attachment Styles 101: Create Fulfilling Relationships & Enjoy Life! already available! corespirit.com/services/attachment-styles-101…
New session Dating 101: Find your Soulmate & build a HEALTHY RELATIONSHIP already available! corespirit.com/services/dating-101-find-your-…
New session Inner Child Healing: Set Yourself FREE (breakthrough session) already available! corespirit.com/services/inner-child-healing-s…
New session Heal Your Depression: Let go of Loneliness and find Belonging already available! corespirit.com/services/heal-your-depression-…
New session Heal after Break up or Divorce ( heart-break, infidelity ) already available! corespirit.com/services/heal-after-break-up-o…
New session BREAKFREE from Unhealthy Relationship Patterns: Co-dependency, Narcissism, Abuse already available! corespirit.com/services/breakfree-from-unheal…
New session Attachment Styles 101: The Key to Your Successful Relationships already available! corespirit.com/services/attachment-styles-101…
New session Heal family wounds (Family Issues: conflict with parents, siblings) already available! corespirit.com/services/heal-family-wounds-fa…
New article Letting go of the stories that keep you stuck in the past already available! corespirit.com/articles/letting-go-of-the-sto…
New article Healing Power of Forgiveness already available! corespirit.com/articles/healing-power-of-forg…