<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Self-Soothing Techniques for Anxiety, Stress | Core Spirit

Self-Soothing Techniques for Anxiety, Stress

Presence
Online
Format
coaching session
Duration
60m
Language
English
Price
$88 USD
Practitioner
$88 USD

This type of coaching session is for you if you

✔️ Tend to find yourself overwhelmed by stress and anxiety
✔️ Feel you lack tools to handle stressful situations (at work, in your relationships)
✔️ Want to explore the root cause of your anxiety
✔️ Want to cultivate resilience
✔️ Want to learn about and master self-soothing techniques that will help you stay grounded in any situation

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love, Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

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Provided By
Yerevan, Armenia

I am a TEDx Speaker, Life and Relationship Coach, Mental Health Advocate. The areas I specialise in: relationships, self-love, mental health, self-confidence, personal development, communication skills, stress, anxiety, emotional intelligence,
inner child healing, conscious parenting, law of attraction, career, work-life balance, life purpose, positive habits, success mindset, spirituality

On Core Spirit since August 2021

Executive Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Let a TEDx speaker coach you on public speaking

You have so much to say, yet you feel blocked in your communication. I know how it feels because I have been there.

This type of coaching session will help you to
✔️ uncover the ROOT CAUSE of your fear of public speaking
✔️ let go of the blocks you ha…

Personal Development Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Improve Your Communication Skills

This coaching session is for you if you

✔️ Feel unable to regulate your emotions
✔️ Find it difficult to express yourself and your needs in an assertive manner
✔️ Tend to please others and have difficulty saying “No”
✔️ Tend to shut down and withdraw du…

Wellness Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$10
Women's Circle - Let's Create Our Sisterhood

A safe space for women to come together and talk about their experience of being a woman. Here you are allowed to unapologetically be yourself, share your deepest fears and truest desires, without the fear of being judged.

During the class I will share …

Relationship Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$39
Your Dating​/​Relationship Questions Answered

Ask me any question you have on Dating & Relationships (romantic, workplace, family & friends) & have your answer in a 30 minute consultation session.

Life Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
4.5
$88
Breakthrough Coaching Session (Relationships, Self-love, Self-Confidence)

Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.

The areas I can help you with include, but are not limited to

✔️ gaining clarity in your values, prioriti…

Career Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Take a LEAP in Your Career (Breakthrough Session)

This session is for you, if you
✔️ are in a career crisis, feeling lost and not knowing which direction to go
✔️ want to transition to another career
✔️ want to have a job that fulfills you and gives you a sense of purpose

The N of coaching sessions req…

Child Psychology
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Become the Parent Your Child deserves to have

This session is for you if you

✔️ Want to understand how your own childhood shaped the type of parent you are now
✔️ Want to heal your childhood wounds so that they are not projected onto your child
✔️ Want to guide and support your child in their authe…

Emotional Stress Release
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Want to lose weight? Love your body first! (breakthrough session)

This coaching session is for you if you

✔️ Struggle with weight loss (diet, exercise programmes)
✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)
✔️ Feel unworthy/unlovable until you have perfect body
✔️ Want to understan…

Spiritual Healing
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
HEAL Your Traumas (abuse, childhood emotional neglect, abandonment)

This type of healing session is for you if you

✔️ Have been emotionally abused in your relationship (s), at workplace

✔️ Feel you have been the victim of childhood emotional neglect

✔️ Have been abandoned by one or both of your parental figures

✔️ Te…

Wellness Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Self-Soothing Techniques for Anxiety, Stress

This type of coaching session is for you if you

✔️ Tend to find yourself overwhelmed by stress and anxiety
✔️ Feel you lack tools to handle stressful situations (at work, in your relationships)
✔️ Want to explore the root cause of your anxiety
✔️ Want to…

Personal Development Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$122
90 min. Breakthrough session (Life, Relationships, Self- confidence, Self-love)

Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities a…

Relationship Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Dating 101: Find your Soulmate & build a HEALTHY RELATIONSHIP

This type of coaching session is for you if you

✔️ Are currently single and want to start DATING CONSCIOUSLY

✔️ Want to understand your attachment style, where it comes from and how it impacts who you are attracted to

✔️ Want to show up with your mos…

Inner Child Healing
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Inner Child Healing: Set Yourself FREE (breakthrough session)

This type of healing session is for you if you

✔️ Tend to find yourself in unhealthy patterns that affect any area of your life (relationships, career, self-confidence, health, habits, finances, body image, etc.)
✔️ Want to understand how your childhood …

Spiritual Healing
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Heal Your Depression: Let go of Loneliness and find Belonging

This healing session is for you if you

✔️ Want to explore and understand the ROOT CAUSE of your depression
✔️ Are ready to stop escaping the pain and are willing to sit through it (even though it may feel scary, I will be there for you :)
✔️ Want to stop…

Emotional Stress Release
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Heal after Break up or Divorce ( heart-break, infidelity )

This healing session is for you if you

✔️ Want to heal and release the pain of your past relationships so that you can feel ready to embrace a NEW HEALTHY RELATIONSHIP
✔️ Have been emotionally abused in your past relationship (feel the victim of gaslight…

Spiritual Healing
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
BREAKFREE from Unhealthy Relationship Patterns: Co-dependency, Narcissism, Abuse

This healing session is for you if you

✔️ feel emotionally abused in your current relationship
✔ feel the victim of gaslighting, narcissistic and dysfunctional behavior
✔️ tend to constantly over-deliver and please your partner at the cost of your own n…

Relationship Coaching
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Attachment Styles 101: The Key to Your Successful Relationships

This coaching session is for you if you ✔️ want to understand your primary attachment style, where it comes from and how it impacts who you are attracted to. ✔️ You will also gain tools and techniques to work on making your attachment style more secure. ✔…

Family Psychology
Arevik Hayrapetyan
May 30, 2024, 04:00
$88
Heal family wounds (Family Issues: conflict with parents, siblings)

This coaching session is for you if you

✔️ Feel enmeshed by your family and by the roles they want you to play
✔️ Want to set healthy boundaries
✔️ Want to heal intergenerational wounds
✔️ Want to repair and improve your relationships with your parents a…


Practitioner Reviews
5
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Accuracy
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Professionalism
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Decency
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