<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Letting go of the stories that keep you stuck in the past | Core Spirit

Letting go of the stories that keep you stuck in the past

Aug 17, 2021

The reason it’s so difficult to change, let go of our stories (oh, how we resist it) is that we humans are like a piece of fabric, made of hundreds of threads of stories we have been telling ourselves for our entire lives.

The reason we are so afraid to let go of our stories is that as we start letting go of one story, then another, the fabric that once made us is now being torn apart. We feel we are falling into nothingness, we are simply becoming empty.

Maybe the reason why it has been so difficult for me to let go of some of my stories is simply that I have lived into them for so long, they have been (seemed to be) parts of me for an entire life. As I try so hard to let those stories go, I feel resistance building up in my body.

It’s so painful as if I am cutting away something valuable and significant from myself, from my identity; something, which, at some point, has come to define me, my place in the Universe and the meaning of my life.

I am not whole or complete anymore, because the stories that used to make me complete are now gone and I feel empty, I feel lost, I feel confused.

When I consciously choose to let go of my past and the stories that no longer serve me, I don’t mean to say that I reject my past or the stories I have lived with for so many years. Suppressing our life experiences or camouflaging them is not healthy.

Instead, I choose to view those stories as shoes or clothes I used to wear at certain period of my life. I am grateful to them as those stories, like clothes, protected me from heat and cold or, like shoes, they took me from A to B.

Yet, it’s important to acknowledge that as I have grown up and my body has changed, I have changed.

The clothes and shoes that once served me an important purpose, are not suitable for me any longer, they simply do not fit.

Again, I do not reject the idea that once I used to wear certain shoes or clothes, I embrace that fact and I am in peace with that.

As I am letting go of my past stories, for the first time ever, it’s so scary and takes so much courage. I feel I am ready to be a zero for a while, sit with emptiness and the chaos of not knowing who I am and I am OK with not having any clear answer to the question “What is my story”, I am OK with feeling nothingness and having no identity, as long as it takes…

… until the time comes to start weaving a new fabric of my identity with the threads of new empowering stories.

But what’s different this time is that when time comes and my yet-to-be-woven identity will have served its purpose, I promise not to resist, instead I will embrace it and let it go.

And I will be ready to change when time to change will come.

Leave your comments / questions



Be the first to post a message!

Book service of this author

Emotional Stress Release
Arevik Hayrapetyan
May 23, 2024, 04:00
$88
Want to lose weight? Love your body first! (breakthrough session)

This coaching session is for you if you

✔️ Struggle with weight loss (diet, exercise programmes)
✔️ Feel shame and uncomfortable in your body (or hate certain parts of your body)
✔️ Feel unworthy/unlovable until you have perfect body
✔️ Want to understand the ROOT CAUSE of your body’s need to store fat
✔️ Want to HEAL the emotional causes of being over-weight
✔️ Want to change your relationship to food
✔️ Want to learn to LOVE, accept and honor your body the way it is as you make healthier choices and positive changes regarding your health

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love, Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

506
By registered users: 11
Career Coaching
Arevik Hayrapetyan
May 23, 2024, 04:00
$88
Take a LEAP in Your Career (Breakthrough Session)

This session is for you, if you
✔️ are in a career crisis, feeling lost and not knowing which direction to go
✔️ want to transition to another career
✔️ want to have a job that fulfills you and gives you a sense of purpose

The N of coaching sessions required depends on your specific situation. During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life! I am the Coach, who makes sure that You are being, living and creating to your fullest potential. You deserve to heal! You deserve to thrive! Love, Arevik P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

506
By registered users: 26
Emotional Stress Release
Arevik Hayrapetyan
May 23, 2024, 04:00
$88
Heal after Break up or Divorce ( heart-break, infidelity )

This healing session is for you if you

✔️ Want to heal and release the pain of your past relationships so that you can feel ready to embrace a NEW HEALTHY RELATIONSHIP
✔️ Have been emotionally abused in your past relationship (feel the victim of gaslighting, narcissistic, dysfunctional behavior or your partner was not emotionally available)
✔️ Have cheated on your partner or have been cheated on
✔️ Are going through a break-up, divorce, life crisis
✔️ Have found out that your ex moved on right after your relationship ended
✔️ Tend to attract emotionally unavailable people or people who ghost you
✔️ Tend to constantly over-deliver and please your partner at the cost of your own needs

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love,
Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

609
By registered users: 27
Spiritual Healing
Arevik Hayrapetyan
May 23, 2024, 04:00
$88
Heal Your Depression: Let go of Loneliness and find Belonging

This healing session is for you if you

✔️ Want to explore and understand the ROOT CAUSE of your depression
✔️ Are ready to stop escaping the pain and are willing to sit through it (even though it may feel scary, I will be there for you :)
✔️ Want to stop being numb and get in touch with your feelings
✔️ Want to let go of loneliness and find belonging both within and without

The N of coaching sessions required depends on your specific situation.

During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!

I am the Coach, who makes sure that You are being, living and creating to your fullest potential.

You deserve to heal! You deserve to thrive!

Love,

Arevik

P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.

493
By registered users: 16