Physique Enlightenment Physical Therapy Tutorials Is Designed For One's Home Healthcare. Within This Tutorial You Will Find A More Advanced Arrangement Of Stretch Resisted Positionings Designed For The

• Stretch, Strength Training Of The Abdominal Wall Muscles

• Strength Training Of Abdominal Wall Connective Tissues

• The Elongation Of Abdominal Wall Supporting Tissues

• Compression Of The Internal Viscera

This 27-minute physical therapy tutorial begins with education regarding the fundamental functions of the Abdominal wall and the supporting tissues. Followed by the Holistic Health Physical Therapy Positional Exercise Program.

• Regular participation within these stretch, core strengthening exercises can bring about the relief you seek.