Correct Core Training? Please Tell!

Format
training
Presence
Online
Who for Whom
one to many
Growth type
personal
Regularity
video
Duration
7m
Age Restriction
0+
Language
English
Price
Free
Practitioner
The Core Musculature has many taken for granted functions that compliment other functioning systems of our body as a whole. Avoid falling victim to the unproven and misleading abdominal exercises. Educate yourself regarding the core musculature and their functions first, then choose to participate. Physique Enlightenment Core Training Tutorial invites you join.

Provided By
Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power training, among many others.The art of holistic medicine combines conventional and alternative treatment methods to prevent and treat disease.
11 years of practice
On Core Spirit since June 2021

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