Choose Services by Your Concern
Choose Events by Your Concern
Choose Videos by Your Concern
Choose by Your Concern
Choose Articles by Your Concern
Choose by Your Concern
Body Building - Holistic Health Fitness Program
Body Building - Holistic Health Fitness Program
$40
Holistic Health Integrates Conventional and Alternative Therapies To Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the bodily processes. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Fitness
Educational Discussions
Educational Dietary Interventions
Written Daily Food Guide
Written Exercise Guide
Required
Discussions On Fitness Level
Age
Food Intake
Activity Levels
Weight
Stress Levels
Service Reviews
Body Building - Holistic Health Fitness Program doesn’t have reviews yet.
Click the button below to leave the first one!
Provided By
Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power tra…
About Christine Foutch Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power training, among many others.The art of holistic medicine combines conventional and alternative treatment methods to prevent and treat disease. |
Wellness Coaching
Christine Foutch
Jul 4, 2025, 19:00
Health Coach Lifestyle Strategies - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
Depression - Home Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Naturopathy
Christine Foutch
Jul 4, 2025, 19:00
Healthy Longevity Disease Reversal Home Therapy-Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Naturopathy
Christine Foutch
Jul 4, 2025, 19:00
Home Stress Reduction Therapy - Educational Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
Inflammation Reduction Increased Immunity - Home Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Naturopathy
Christine Foutch
Jul 4, 2025, 19:00
Digestion Discomforts Therapy Sessions - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
Mental Health Sessions - Home Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Exercise
Christine Foutch
Jul 4, 2025, 19:00
Home Fitness Routines - Holistic Health Consultations For Fitness
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Exercise
Christine Foutch
Jul 4, 2025, 19:00
Body Building - Holistic Health Fitness Program
Holistic Health Integrates Conventional and Alternative Therapies To Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some under…
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
5
Anxiety - At Home Privacy Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
The Abdominal Hernia? Please Tell
A Educational Introduction To The Abdominal Hernia. Take In The Necessary Knowledge, Now, Go Forth Making The Choice To Proceed.
Nutritional Therapy
Christine Foutch
Nutrient Chemicals? Essential & Non-Essential Nutrients?
The understanding of nutrition includes the relationships between our bodily biochemical and cellular processes. The knowledge of the way our body uses these nutrients allows for one to tweak their diet allowing for the individual to maintain one’s health…
Brain Hacking
Christine Foutch
Familial Hypercholesterolemia Awareness Video
Familial hypercholesterolemia is a genetic disorder characterized by high cholesterol levels, specifically very high levels of low-density lipoprotein, in the blood and early cardiovascular disease.
Herbal therapy
Christine Foutch
Oregano - The Great Medicinal Series
Oregano is an herb that has been commonly used within our culinary food preparations. The extracts from this herbs leaves have a long history of medicinal uses.
Herbal therapy
Christine Foutch
Aloe Vera - The Great Medicinal Series
Aloe vera is a succulent plant species of the genus Aloe. Having approximately 500 species, Aloe vera is historically a great medicinal.
Herbal therapy
Christine Foutch
5
Garlic - The Great Medicinal
Garlic (Allium sativum) is an herb related to onion, leeks, and chives.
Life Coaching
Christine Foutch
The Generalized Anxiety Disorder - Educational Video
Generalized anxiety disorder is one of the most common mental disorders. It is believed that approximately 20% of all adults are affected by this anxiety disorders each year.
Functional medicine
Christine Foutch
Holistic Health Physical Therapy -Living With a Hernia - Home Healthcare Design
Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. A Simple Arrangement Of Basic Stretch Resisted Positionings Designed For The
Beginner Or Basic Strength Training Of The Abdominal Wall Muscles
Strength Training Of…
Nutritional Therapy
Christine Foutch
Nutritional Chemistry Cellular Maintenance & Repair
The understanding of nutrition includes the relationships between our bodily biochemical and therefore cellular processes. The Understanding of nutritional chemistry allows for the individual to maintain one’s health; preventing disease.
Nutritional Therapy
Christine Foutch
5
Metabolism-Nutritional Chemistry-Energy, Metabolism, & Your Bodily Health
For our human body weight maintenance, our energy intake has to match our bodily energy expenditures. This balance between energy intake and energy expenditure determines our bodily energy storage.
Furthermore, our macro-nutrient consumption must suppor…
Herbal therapy
Christine Foutch
Nigella Sativa - The Black Seed Oils - The Great Medicinal Series
Educational video reagarding Nigella sativa (N. sativa) (Family Ranunculaceae) is a widely used medicinal plant throughout the world. It is very popular in various traditional systems of medicine.
Neuropsychology
Christine Foutch
Environmentally Determined - Central Nervous System Development
There is numerous evidence now showing that many neuropsychiatric, neurodevelopmental and neurodegenerative disorders are linked with multiple complex interactions between the environmental variables
Health Psychology
Christine Foutch
The Medicinal Ketogenic Diet - Educational Video
In our not too far off history, our concluded Cures incorporated numerous dietary measures. The earliest modernized use of fasting as a treatment for epilepsy was recorded by a pair of physicians, from Paris, Gulep and Marie in 1911.
Positive Psychology
Christine Foutch
Fearful Situations - Social Anxiety Disorder Educational Video
Social anxiety disorder is also known as social phobia. People with this disorder are fearful of social situations in which they might feel embarrassed or judged. They typically feel nervous spending time in social settings.
Exercise
Christine Foutch
Physique Enlightenment Core Training Tutorial
Bodily functional movements are highly dependent on our core; therefore the lack of core strength can result in a increased risk for injury.
Functional medicine
Christine Foutch
Advanced - Living with a Hernia - Holistic Health - Physical Therapy Tutorial
Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. Within This Tutorial You Will Find A More Advanced Arrangement Of Stretch Resisted Positionings Designed For The
Stretch, Strength Training Of The Abdominal Wall Mu…
Functional medicine
Christine Foutch
Correct Core Training? Please Tell!
The Core Musculature has many taken for granted functions that compliment other functioning systems of our body as a whole. Avoid falling victim to the unproven and misleading abdominal exercises. Educate yourself regarding the core musculature and their …
Herbal therapy
Christine Foutch
The Medicinal Mushroom - Reishi - The Great Medicinals Series
The reishi mushroom is a powerful medicinal mushroom that comes with a long list of potential health benefits, that has been used for its healing abilities for thousands of years.
Herbal Medicine (Herbalism)
Christine Foutch
Olive Leaf - The Great Medicinals Series
Olive leaves have a long history of medicinal and therapeutic use.
Nutritional Therapy
Christine Foutch
The Ketogenic Low-Carbohydrate Diet Educational Video - Burn That Fat!
The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating diet plan that has been used for centuries to treat specific medical conditions. The diet forces the body to burn fats rather than carbohydrates.
3 min.
Nutritional Therapy
Christine Foutch
Discomfort From Fructose Intolerance?
Fructose is known also as, Levulose and is a naturally occurring monosaccharide; meaning it is a simple sugar; that is found primarily within Fruits, Vegetables, and Honey.
I am gonna go chemistry-like here, but only just for a little bit. So here it go…
3 min.
Functional medicine
Christine Foutch
Bodybuilding For Weightloss @ Home Programming Making Weightloss Simple
Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes
Skeletal-Muscle is our bodily organ of locomotion. Furthermore, it is also the largest contributor to what is considered our resting metabolism.
For some addition…
4 min.
Functional medicine
Christine Foutch
Controlling Age-Related Muscle Loss
Controlling Age-Related Muscle Loss
Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes
A condition linked with the increase in muscular-weakness or, frailty. Increasing one’s risks for the fall-related fractures; …
3 min.
Pain Relief Therapy
Christine Foutch
Pain & Exercise?
Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes
Chronic pain is brutal. Making it hard to enjoy even the simplest of our daily activities. Therefore should I even mention the carrying out of an exercise routine? T…
Practitioner Reviews
Christine Foutch doesn’t have reviews yet.
Click the button below to leave the first one!
Leave your comments / questions
Be the first to post a message!
Related Services
View AllLife Coaching
Agata Dominika
Jul 4, 2025, 07:00
5
Two Hours Counselling Session
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, de…
85
By registered users: 49
Distance Healing
Ruth Svakataly Daugherty
Jul 4, 2025, 09:00
5
Divine protection: 40 day Blueprint and opening of 12 timelines
During the session, you will receive the blueprint for 40 days and I will open 12 timelines for you.
Blueprint with Oronos® according to Natara®:
The blueprint protects you against 3G, 4G, 5G, WIFI, Bluebeam, MK Ultra, mind control, attack from lower f…
135
By registered users: 66
Life Coaching
Liz Clifton
Jul 8, 2025, 08:00
5
15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…
106
By registered users: 60
LIIFT UnTherapy
Brian Frederick Eastman, LIIFT UnTherapist
Jul 4, 2025, 13:00
5
Introductory LIIFT UnTherapy Session
Overview
This is your opportunity to discover how LIIFT UnTherapy works. You’ll learn a bit about the theory. And you’ll see the theory turned into healings in your own life.
Target audience
Teens and adults seeking to improve their happiness, success …
361
By registered users: 116
Palmistry
Brent Bruning
Jul 4, 2025, 07:00
5
Hand Analysis - Startup Session
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I’ll analyze your hands, share your life pattern to you in 1-1 session
78
By registered users: 46
Spiritual Healing
Johann Strerath
Jul 5, 2025, 00:00
5
Spiritual Life Coaching
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development.
Walking a spiritual path without any dogmatic conditions, yet an unknown ocea…
118
By registered users: 80