Home Fitness Routines - Holistic Health Consultations For Fitness

Home Fitness Routines - Holistic Health Consultations For Fitness

$40
Location
Online
Format
consultation
Duration
30m
Language
English
Practitioner

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Fitness Concerns
Educational Fitness Interventions
Written Daily Fitness Guide

Required
Discussion On Health Issues
One's Activity Levels
The Discussion Of Food Intake
One's Stress Levels
Age

Service Reviews

Home Fitness Routines - Holistic Health Consultations For Fitness doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power tra…

Wellness Coaching
Christine Foutch
Jul 4, 2025, 19:00
Health Coach Lifestyle Strategies - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
Depression - Home Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Naturopathy
Christine Foutch
Jul 4, 2025, 19:00
Healthy Longevity Disease Reversal Home Therapy-Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Naturopathy
Christine Foutch
Jul 4, 2025, 19:00
Home Stress Reduction Therapy - Educational Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
Inflammation Reduction Increased Immunity - Home Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Naturopathy
Christine Foutch
Jul 4, 2025, 19:00
Digestion Discomforts Therapy Sessions - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
Mental Health Sessions - Home Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Exercise
Christine Foutch
Jul 4, 2025, 19:00
Home Fitness Routines - Holistic Health Consultations For Fitness
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
Exercise
Christine Foutch
Jul 4, 2025, 19:00
Body Building - Holistic Health Fitness Program
Holistic Health Integrates Conventional and Alternative Therapies To Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some under…
Functional medicine
Christine Foutch
Jul 4, 2025, 19:00
5
Anxiety - At Home Privacy Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …

Functional medicine
Christine Foutch
The Abdominal Hernia? Please Tell
A Educational Introduction To The Abdominal Hernia. Take In The Necessary Knowledge, Now, Go Forth Making The Choice To Proceed.
Nutritional Therapy
Christine Foutch
Nutrient Chemicals? Essential & Non-Essential Nutrients?
The understanding of nutrition includes the relationships between our bodily biochemical and cellular processes. The knowledge of the way our body uses these nutrients allows for one to tweak their diet allowing for the individual to maintain one’s health…
Brain Hacking
Christine Foutch
Familial Hypercholesterolemia Awareness Video
Familial hypercholesterolemia is a genetic disorder characterized by high cholesterol levels, specifically very high levels of low-density lipoprotein, in the blood and early cardiovascular disease.
Herbal therapy
Christine Foutch
Oregano - The Great Medicinal Series
Oregano is an herb that has been commonly used within our culinary food preparations. The extracts from this herbs leaves have a long history of medicinal uses.
Herbal therapy
Christine Foutch
Aloe Vera - The Great Medicinal Series
Aloe vera is a succulent plant species of the genus Aloe. Having approximately 500 species, Aloe vera is historically a great medicinal.
Herbal therapy
Christine Foutch
5
Garlic - The Great Medicinal
Garlic (Allium sativum) is an herb related to onion, leeks, and chives.
Life Coaching
Christine Foutch
The Generalized Anxiety Disorder - Educational Video
Generalized anxiety disorder is one of the most common mental disorders. It is believed that approximately 20% of all adults are affected by this anxiety disorders each year.
Functional medicine
Christine Foutch
Holistic Health Physical Therapy -Living With a Hernia - Home Healthcare Design
Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. A Simple Arrangement Of Basic Stretch Resisted Positionings Designed For The Beginner Or Basic Strength Training Of The Abdominal Wall Muscles Strength Training Of…
Nutritional Therapy
Christine Foutch
Nutritional Chemistry Cellular Maintenance & Repair
The understanding of nutrition includes the relationships between our bodily biochemical and therefore cellular processes. The Understanding of nutritional chemistry allows for the individual to maintain one’s health; preventing disease.
Nutritional Therapy
Christine Foutch
5
Metabolism-Nutritional Chemistry-Energy, Metabolism, & Your Bodily Health
For our human body weight maintenance, our energy intake has to match our bodily energy expenditures. This balance between energy intake and energy expenditure determines our bodily energy storage. Furthermore, our macro-nutrient consumption must suppor…
Herbal therapy
Christine Foutch
Nigella Sativa - The Black Seed Oils - The Great Medicinal Series
Educational video reagarding Nigella sativa (N. sativa) (Family Ranunculaceae) is a widely used medicinal plant throughout the world. It is very popular in various traditional systems of medicine.
Neuropsychology
Christine Foutch
Environmentally Determined - Central Nervous System Development
There is numerous evidence now showing that many neuropsychiatric, neurodevelopmental and neurodegenerative disorders are linked with multiple complex interactions between the environmental variables
Health Psychology
Christine Foutch
The Medicinal Ketogenic Diet - Educational Video
In our not too far off history, our concluded Cures incorporated numerous dietary measures. The earliest modernized use of fasting as a treatment for epilepsy was recorded by a pair of physicians, from Paris, Gulep and Marie in 1911.
Positive Psychology
Christine Foutch
Fearful Situations - Social Anxiety Disorder Educational Video
Social anxiety disorder is also known as social phobia. People with this disorder are fearful of social situations in which they might feel embarrassed or judged. They typically feel nervous spending time in social settings.
Exercise
Christine Foutch
Physique Enlightenment Core Training Tutorial
Bodily functional movements are highly dependent on our core; therefore the lack of core strength can result in a increased risk for injury.
Functional medicine
Christine Foutch
Advanced - Living with a Hernia - Holistic Health - Physical Therapy Tutorial
Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. Within This Tutorial You Will Find A More Advanced Arrangement Of Stretch Resisted Positionings Designed For The Stretch, Strength Training Of The Abdominal Wall Mu…
Functional medicine
Christine Foutch
Correct Core Training? Please Tell!
The Core Musculature has many taken for granted functions that compliment other functioning systems of our body as a whole. Avoid falling victim to the unproven and misleading abdominal exercises. Educate yourself regarding the core musculature and their …
Herbal therapy
Christine Foutch
The Medicinal Mushroom - Reishi - The Great Medicinals Series
The reishi mushroom is a powerful medicinal mushroom that comes with a long list of potential health benefits, that has been used for its healing abilities for thousands of years.
Herbal Medicine (Herbalism)
Christine Foutch
Olive Leaf - The Great Medicinals Series
Olive leaves have a long history of medicinal and therapeutic use.
Nutritional Therapy
Christine Foutch
The Ketogenic Low-Carbohydrate Diet Educational Video - Burn That Fat!
The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating diet plan that has been used for centuries to treat specific medical conditions. The diet forces the body to burn fats rather than carbohydrates.

Practitioner Reviews

Christine Foutch doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Public Speaking Coaching
Michele Zirkle
Jul 4, 2025, 20:00
5
Public Speaking Coaching
You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…
50
By registered users: 13
Wellness Coaching
nen huang
Jul 4, 2025, 16:00
4
Health and Wellness Coaching
The coaching is, in my point of view, to bring in lights to illuminate the path you should be walking for better health and quality of life.
14
By registered users: 14
Wellness Coaching
Jessica Gladkevitch
Jul 4, 2025, 09:00
5
Wellness Coaching: Introductory Session
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…
56
By registered users: 32
Chakra Balancing
Praggati Anand Oswaal
Jul 4, 2025, 08:00
5
7 Day Chakra Challenge
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…
60
By registered users: 42
Numerology
Kayla Stan
Jul 5, 2025, 15:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
139
By registered users: 97
Personal Development Coaching
Teodora Iulia Paucean
Jul 4, 2025, 08:00
5
Communication Skills Coaching
This is for you if you are looking to improve your communication skills. I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…
35
By registered users: 24