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For our human body weight maintenance, our energy intake has to match our bodily energy expenditures. This balance between energy intake and energy expenditure determines our bodily energy storage.
Furthermore, our macro-nutrient consumption must support the bodily macro-nutrient oxidative damage taking place therewithin the body. This balance appears to be especially challenging to accomplish in many people; increasing one’s risk for disease.
This video discusses Metabolism; the total amount of the biochemical reactions involved in maintaining the living bodily system. These metabolic processes involve our growth, physical bodily maintenance, reproduction, and in the maintaining of the cellular structures therefore our organ-systems that are therewithin our living system carrying out our life as we know it.
Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power training, among many others.The art of holistic medicine combines conventional and alternative treatment methods to prevent and treat disease.
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