About

Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power training, among many others.The art of holistic medicine combines conventional and alternative treatment methods to prevent and treat disease.

12 years of practice
On Core Spirit since June 2021

Certificates

Practitioner Reviews

Functional medicine
$40 USD
consultation
Inflammation Reduction Increased Immunity - Home Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Discussions On Physical Environment
Discussions On Emotional Environment

Christine Foutch
Functional medicine
$40 USD
consultation
Mental Health Sessions - Home Therapy - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's mental health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
Discussions On Development

Christine Foutch
Functional medicine
$40 USD
consultation
Depression - Home Therapy - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Depression
Educational Discussions
Educational Dietary Interventions
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
Discussions On Development

Christine Foutch
Naturopathy
$40 USD
consultation
Healthy Longevity Disease Reversal Home Therapy-Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment

Christine Foutch
Naturopathy
$40 USD
consultation
Digestion Discomforts Therapy Sessions - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's weight gain. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Digestional Concerns
Educational Dietary Interventions
Written Daily Food Guide

Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussion On Activity Levels
Age

Christine Foutch
Functional medicine
$40 USD
consultation
Anxiety - At Home Privacy Therapy - Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide

Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age

Christine Foutch
Naturopathy
$40 USD
consultation
Home Stress Reduction Therapy - Educational Holistic Health Consultations

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Stress Levels. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Stress Education
Education
Educational Stress Interventions
Written Stress Educational Guide

Required
Discussion On Family
Emotional Environment Discussions
Discussion On Activity Levels
Age

Christine Foutch
Exercise
$40 USD
consultation
Home Fitness Routines - Holistic Health Consultations For Fitness

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Fitness Concerns
Educational Fitness Interventions
Written Daily Fitness Guide

Required
Discussion On Health Issues
One's Activity Levels
The Discussion Of Food Intake
One's Stress Levels
Age

Christine Foutch

Exercise
$10 USD
Physique Enlightenment Core Training Tutorial
Christine Foutch
Functional medicine
$10 USD
Advanced - Living with a Hernia - Holistic Health - Physical Therapy Tutorial
Christine Foutch
Functional medicine
Free
Correct Core Training? Please Tell!
Christine Foutch
Functional medicine
$10 USD
Holistic Health Physical Therapy -Living With a Hernia - Home Healthcare Design
Christine Foutch
Functional medicine
Free
The Abdominal Hernia? Please Tell
Christine Foutch
Nutritional Therapy
Free
Nutrient Chemicals? Essential & Non-Essential Nutrients?
Christine Foutch
Nutritional Therapy
Free
Nutritional Chemistry Cellular Maintenance & Repair
Christine Foutch
Nutritional Therapy
Free
Metabolism-Nutritional Chemistry-Energy, Metabolism, & Your Bodily Health
Christine Foutch
Brain Hacking
Free
Familial Hypercholesterolemia Awareness Video
Christine Foutch
Herbal therapy
Free
Oregano - The Great Medicinal Series
Christine Foutch
Herbal therapy
Free
The Medicinal Mushroom - Reishi - The Great Medicinals Series
Christine Foutch
Herbal Medicine (Herbalism)
Free
Olive Leaf - The Great Medicinals Series
Christine Foutch
Herbal therapy
Free
Nigella Sativa - The Black Seed Oils - The Great Medicinal Series
Christine Foutch
Herbal therapy
Free
Aloe Vera - The Great Medicinal Series
Christine Foutch
Herbal therapy
Free
Garlic - The Great Medicinal
Christine Foutch
Neuropsychology
Free
Environmentally Determined - Central Nervous System Development
Christine Foutch
Life Coaching
Free
The Generalized Anxiety Disorder - Educational Video
Christine Foutch
Health Psychology
Free
The Medicinal Ketogenic Diet - Educational Video
Christine Foutch
Positive Psychology
Free
Fearful Situations - Social Anxiety Disorder Educational Video
Christine Foutch
Nutritional Therapy
Free
The Ketogenic Low-Carbohydrate Diet Educational Video - Burn That Fat!
Christine Foutch

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MosaicMinds
Neuropsychology
Cognitive Psychology
Superhuman Intelligence
Social Psychology
Personality Psychology

Welcome to the captivating world of Mosaic Minds, a distinguished presence on Core Spirit dedicated to exploring the depths of the human psyche and providing profound insights into the realm of psychology. With an unwavering passion for understanding the intricacies of the mind and a commitment to facilitating personal growth and well-being, Mosaic Minds stands as a paragon of excellence in the field of psychology.

Led by a team of astute and compassionate professionals, Mosaic Minds possesses a rich tapestry of achievements and experiences that have propelled them to the forefront of their field. As pioneers in the study of the human mind, they have delved into the realms of cognition, behavior, and emotion, unearthing invaluable knowledge that has been instrumental in transforming the lives of countless individuals.

With a comprehensive educational background and a profound understanding of various psychological theories and methodologies, Mosaic Minds embodies a holistic approach to mental health and personal development. Their expertise spans an array of domains, including cognitive psychology, social psychology, developmental psychology, and clinical psychology. This wide-ranging expertise equips them with a deep understanding of the multifaceted aspects of the human experience and enables them to offer insightful guidance and support.

Mosaic Minds has a sterling track record of helping individuals navigate the complexities of their lives, whether it be tackling mental health challenges, exploring personal growth and self-discovery, or cultivating resilience and emotional well-being. Through their empathetic and client-centered approach, they create a safe and nurturing space where individuals can explore their innermost thoughts and feelings, empowering them to unlock their true potential.

As an esteemed member of Core Spirit, Mosaic Minds aspires to connect with a diverse audience, transcending geographical boundaries and cultural barriers. Their ultimate goal is to create a global community of individuals dedicated to holistic well-being and personal growth, fostering a sense of interconnectedness and collective healing.

Embracing innovation and the power of technology, Mosaic Minds utilizes cutting-edge therapeutic modalities and evidence-based interventions to deliver their transformative services. From traditional talk therapy to cognitive-behavioral techniques, mindfulness practices, and virtual reality-enhanced treatments, they harness the latest advancements to provide tailored and impactful support to their clients.

Mosaic Minds' professional aspirations are driven by a relentless pursuit of knowledge, continuously staying abreast of the latest research and advancements in the field of psychology. They are committed to pushing the boundaries of understanding and revolutionizing the way mental health is perceived and addressed in society. Through ongoing collaboration, education, and advocacy, Mosaic Minds aims to promote mental health awareness, eradicate stigmas, and foster a society that prioritizes emotional well-being as an integral part of overall health.

Whether you seek guidance in overcoming personal challenges, unraveling the mysteries of your mind, or embarking on a transformative journey of self-discovery, Mosaic Minds invites you to embark on an enlightening voyage together. With their unwavering dedication, profound expertise, and unwavering commitment to your well-being, Mosaic Minds is poised to be your trusted companion on the path to unlocking the full potential of your mind and soul.

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A team of experts with over 20+ combined years of experience in helping women upgrade their careers, relationships and overall lives through the exploration of femininity.

Antifragile Academy
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ALPHA MEL FITNESS LLC
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Biologist; Certified Nutrition Coach, Personal Trainer : Corrective Exercise, Senior Fitness Specialist, and Sport Performance Professional.

Mel here. I have thousands of hours in training experience - helping people get fit and building sustainable eating habits.

1-on-1 virtual workouts
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Registered individuals enjoy all the possibilities of Core Spirit.