Alternative MethodsConventional Methods


Physique Enlightenment Core Training Tutorial

Format
training
Presence
Online
Who for Whom
one to many
Growth type
personal
Regularity
video
Duration
15m
Age Restriction
0+
Language
English
Price
$10 USD
Practitioner

Bodily functional movements are highly dependent on our core; therefore the lack of core strength can result in a increased risk for injury.


Provided By

Christine L. Foutch, CNS, CDN, PNS, ATC is a Holistic Physician in Rock Island, Illinois. She specializes in biochemistry, physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power training, among many others.The art of holistic medicine combines conventional and alternative treatment methods to prevent and treat disease.

11 years of practice
On Core Spirit since June 2021

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