Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors and environment affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Depression
Educational Discussions
Educational Dietary Interventions
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment
Discussions On Development

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Emotional Environment

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of their fitness goals. Acquiring the knowledge and the understanding of how to workout smarter not harder can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Fitness Concerns
Educational Fitness Interventions
Written Daily Fitness Guide

Required
Discussion On Health Issues
One's Activity Levels
The Discussion Of Food Intake
One's Stress Levels
Age

In this Astral Travel Mentorship session, we will discuss where you are currently with Out-of-Body Experience induction, your goals & desires through this practice, and create a clear path to easily & naturally induce Out-of-Body Experiences while meeting your goals & desired outcomes.

Through this single session, you will learn the basic fundamentals of Astral Projection (OBE), techniques/tips to induce Out-of-Body Experiences at will, and daily habits you can build to induce Out-of-Body Experiences spontaneously.

This session also includes:

-Astral Projection PDF Guides
-Lucid Dreaming/Astral Travel Binaural Beats Meditation

This is combined numerology and tarot reading. I will tell you about the personal year cycle you will go through for a given year of your choice and I will tell you about the specific Tarot card associated with that year. The cost is $22 USD.

Breathwork is an incredibly powerful way to get out of the head and into the body in order to release stored energy and to heal our physical, mental, emotional and spiritual bodies. .

Each session that I offer is completely unique to YOU and your needs. Your breath is the guide. I'm here to facilitate a healing experience for you to access your own healing power - your magic - within.

Here at Life Guidance Coaching I provide an online coaching service that is mainly aimed at woman but not exclusively who want help and support to transform their life and set new achievable goals in any of these key areas e.g. Relationships Finances or Health. I offer one- to-one coaching sessions that are solution focused and full of individualised tailored methods and techniques such as NLP, Intuitive Listening, Emotional Freedom Technique (EFT) Colour Therapy and Goal Setting, and all are designed especially with the wants and desires of you the client.

\* 2 x 30 minute face to face (online) session Or
\* 1x 30 minute face to face online and
\* 1 x 30 minute phone session
\* 1 x bullet point summery at the end of each session
Homework and Feedback - Individualised and tailored homework and feedback when necessary.

Please note that other individual and group coaching packages can also be arranged with me, if the above ones do not suit your needs. And if you’re still undecided whether I’m the right coach for you or that coaching is for you. Then I also provide by appointment, a free 15 minute telephone clarity/decider call where we get the opportunity to discover whether we are the right fit for each other. Contact me and we can take it from there.