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Yoga Therapy

$84

Location

Online

Format

consultation

Duration

60m

Language

English

Practitioner

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other negative impacts of illness, pain, or injury.

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Provided By

On Core Spirit since August 2021

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. Qualifications incl…

Videos by Sharon Twidale

Gentle Hatha Yoga

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

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