Home/Services/Yoga Therapy

Yoga Therapy

$84

Presence

Online

Format

consultation

Duration

60m

Language

English

Practitioner

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other negative impacts of illness, pain, or injury.

Service Reviews

Yoga Therapy doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since August 2021

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. Qualifications incl…

Services by Sharon Twidale

Mar 17, 2025, 09:00

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

Mar 17, 2025, 09:00

14 Day Tone & Shape Your Body Vinyasa

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Mar 17, 2025, 09:00

10 x 30 minute Private Yoga Lessons

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Career Coaching

Mar 17, 2025, 09:00

The 6 week menopause programme

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

Nutritional Therapy

Mar 17, 2025, 09:00

Nutritional Therapy

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Mar 17, 2025, 09:00

21 Day Healthy Eating Plan

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

Plant-based Diet

Mar 17, 2025, 09:00

12 Week Vegan Diet Plan

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Weight Watchers Diet

Mar 17, 2025, 09:00

28 Day Individual Diet Plan

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Mar 17, 2025, 09:00

Nutritional Consultatiom

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

Mar 17, 2025, 09:00

Hatha Yoga Class

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Videos by Sharon Twidale

Core Strength Yoga Flow

Overview A short vinyasa yoga sequence that targets core and arm strength Target audience This is suitable for people who have done yoga before and would like to work on their core strength Benefits Will improve core strength and balance Video A 15…

60 Minute Gentle Hatha Yoga

A gentle 60 minute hatha yoga sequence that will tone and stregthen the body, whilst improving balance and flexibility

Gentle Hatha Yoga

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

Practitioner Reviews

Sharon Twidale doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Be the first to post a message!

Related Services

Mar 15, 2025, 13:00

Angelic Intuitive Guidance

Synchronicity and Divine Signs. Yes or No 🔮

Mar 14, 2025, 22:30

Egyptian Sekhmet Healing REIKI Session

Overview Welcome to my Vegan Oasis 🪷 I’m a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I’m coaching people to go vegan or raw vegan. My holistic approach healed people even from serious …

Elizabeth Gonzales

Mar 14, 2025, 14:00

Intuitive Tarot Reading

Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…

Body and Emotion Code

Mar 15, 2025, 13:00

Jacksonville, FL, USA

The Emotion Code and The Body Code

The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find i…

Emotional Freedom Technique

Patricia Vasconcelos

Mar 18, 2025, 14:00

30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Spiritual Healing

Mar 15, 2025, 13:00

Haru Kamiki Sekhmet

I am Mind and Soul Life Force Energy. Activating the three fold holy divine flame energies as well as their individual auric field. Accepting and allowing divine flow within as well as illumination of the divine space. Dissolving and transmutation of all …