Sharon Twidale

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. Qualifications incl…
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Expert in the fields:Yoga Therapy/Hatha yoga/Vinyasa yoga/Power yoga
10 years of practice
On Core Spirit since August 2021
Salisbury, UK
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New video Core Strength Yoga Flow already available! Watch it now

New session 14 Day Tone & Shape Your Body Vinyasa already available! Book it now

New video 60 Minute Gentle Hatha Yoga already available! Watch it now

Hatha yoga
Sharon Twidale
Gentle Hatha Yoga
A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

New session Yoga Therapy already available! Book it now

New session 21 Day Healthy Eating Plan already available! Book it now

New session Nutritional Consultatiom already available! Book it now

New session 10 x 30 minute Private Yoga Lessons already available! Book it now

New session The 6 week menopause programme already available! Book it now

New session 12 Week Vegan Diet Plan already available! Book it now

New session 28 Day Individual Diet Plan already available! Book it now

New session Nutritional Therapy already available! Book it now

New video Core strength already available! Watch it now

New session Hatha Yoga Class already available! Book it now

New video Gentle Hatha Yoga already available! Watch it now

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