<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 14 Day Tone & Shape Your Body Vinyasa | Core Spirit

14 Day Tone & Shape Your Body Vinyasa

Presence
Online
Format
course
Duration
15m
Language
English
Price
$12 USD
Practitioner
$12 USD

Overview

The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video

Target audience

People that wish to tone their bodies with gentle yoga flows

Benefits

Increased fitness and flexibility, toning of core muscles, improved balance

Session

The session will consist of a yoga flow that targets one or two areas of the body

Preparation

Participants should wear comfortable clothes that are suitabefor yoga and have a yoga mat

Other comments

Service Reviews

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Provided By
Salisbury, UK
Message

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle

I provide nutritional advice and individually tailored weight loss & exercise plans.
Qualifications include Nutrition & Lifestyle in Pregnancy Course; ‘Understanding Obesity’, Yoga & Physiology

On Core Spirit since August 2021

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Sharon Twidale
Jun 19, 2024, 08:00
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14 Day Tone & Shape Your Body Vinyasa
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