Home/Services/10 x 30 minute Private Yoga Lessons

10 x 30 minute Private Yoga Lessons

$58

Location

Online

Format

class

Duration

30m

Language

English

Practitioner

Get fit, tone & strengthen your body and lose weight with my private yoga lessons.

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Suitable for beginners
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Tailored for your own level of fitness
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Get Fit
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Tone & Strengthen your body
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Lose Weight
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Improve Flexibility and Balance
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Relieve Anxiety
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Classes are suitable for beginners and will be individually tailored for youir own level of fitness

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Provided By

On Core Spirit since August 2021

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. Qualifications incl…

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10 x 30 minute Private Yoga Lessons

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

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28 Day Individual Diet Plan

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12 Week Vegan Diet Plan

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

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Hatha Yoga Class

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Videos by Sharon Twidale

Gentle Hatha Yoga

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

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A gentle 60 minute hatha yoga sequence that will tone and stregthen the body, whilst improving balance and flexibility

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Overview A short vinyasa yoga sequence that targets core and arm strength Target audience This is suitable for people who have done yoga before and would like to work on their core strength Benefits Will improve core strength and balance Video A 15…

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