Get fit, tone & strengthen your body and lose weight with my private yoga lessons.
* Suitable for beginners
* Tailored for your own level of fitness
* Get Fit
* Tone & Strengthen your body
* Lose Weight
* Improve Flexibility and Balance
* Relieve Anxiety
Classes are suitable for beginners and will be individually tailored for youir own level of fitness
I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle
I provide nutritional advice and individually tailored weight loss and exercise plans.
Qualifications include Nutrition & Lifestyle in Pregnancy Course; ‘Understanding Obesity’, Yoga & Physiology