The 6 week menopause programme
The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private Zoom calls where we will discuss your progress and answer any questions and set goals for the next session. Each week will be a 30/45 minute session
The 6 week menopause programme doesn’t have reviews yet.
Click the button below to leave the first one!
About Sharon Twidale I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. |
Sharon Twidale doesn’t have reviews yet.
Click the button below to leave the first one!
Be the first to post a message!