<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> The 6 week menopause programme | Core Spirit

The 6 week menopause programme

Presence
Online
Format
therapy session
Duration
30m
Language
English
Price
$168 USD
Practitioner
$168 USD

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private Zoom calls where we will discuss your progress and answer any questions and set goals for the next session. Each week will be a 30/45 minute session

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Provided By
Salisbury, UK
Message

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle

I provide nutritional advice and individually tailored weight loss & exercise plans.
Qualifications include Nutrition & Lifestyle in Pregnancy Course; ‘Understanding Obesity’, Yoga & Physiology

On Core Spirit since August 2021

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The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…
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