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Gentle Hatha Yoga
Free
A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body
Provided By
I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle
I provide nutritional advice and individually tailored weight loss & exercise plans.
Qualifications incl…
About Sharon Twidale I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. |
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