Gentle Hatha Yoga

Gentle Hatha Yoga

Free
Presence
Online
Format
class
Duration
15m
Language
English
Practitioner

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

Provided By
I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. Qualifications incl…

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4
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