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Gentle Hatha Yoga

Free

Presence

Online

Format

class

Duration

15m

Language

English

Practitioner

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

Provided By

On Core Spirit since August 2021

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle I provide nutritional advice and individually tailored weight loss & exercise plans. Qualifications incl…

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Gentle Hatha Yoga

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

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