21 Day Healthy Eating Plan

21 Day Healthy Eating Plan

Presence
Online
Format
course
Duration
60m
Language
English
Practitioner
$14

If you're fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie counted and contain full nutritional information, The plan will be sent directly to your phone, tablet or computer.

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Provided By
Salisbury, UK

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle

I provide nutritional advice and individually tailored weight loss & exercise plans.
Qualifications include Nutrition & Lifestyle in Pregnancy Course; ‘Understanding Obesity’, Yoga & Physiology

On Core Spirit since August 2021

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If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…
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