Alternative MethodsConventional Methods


60 Minute Gentle Hatha Yoga

Format
class
Presence
Online
Who for Whom
one to many
Growth type
personal
Regularity
video
Duration
60m
Age Restriction
13+
Language
English
Price
$10 USD
Practitioner

A gentle 60 minute hatha yoga sequence that will tone and stregthen the body, whilst improving balance and flexibility


Provided By

I am a qualified yoga teacher & nutritionist. I teach Hatha & Vinyasa Yoga and advise on nutrition, diets, and leading a healthy holistic lifestyle

I provide nutritional advice and individually tailored weight loss & exercise plans.
Qualifications include Nutrition & Lifestyle in Pregnancy Course; ‘Understanding Obesity’, Yoga & Physiology

7 years of practice
On Core Spirit since August 2021

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$10 USD