Mind Body Eating Coaching

Mind Body Eating Coaching

$100
Location
Online
Format
coaching session
Duration
60m
Language
English, Slovak, Czech, French
Practitioner

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.

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Provided By
As a Certified Eating Psychology ​Coach​ ​I can help you effectively​ ​address​ ​weight​ ​concerns,​ ​binge​ ​eating,​ ​overeating, body​ ​image​ ​challenges,​ ​and​ ​various​ ​nutrition​ ​related​ ​health​ ​concerns.​ ​Mind Body Nutrition is the psychoph…

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Hi Phoebe. I offer a 3 month long program but you will understand the basics already after two sessions.

Hi Elena, I offer a 3 month program but you will see changes already after 2 sessions.

Hana Kovac4y ago

Hi Phoebe! These are not classes but rather coaching, so it all depends on your willingness to apply the changes. We work on a very deep level, starting already in childhood, as that’s often the time when our relationship to food and body starts.

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Hana Kovac4y ago

Hello Elena. The length of coaching depends on the client’s willingness to apply the changes but normally, three months are necessary. My clients notice tremendous benefits after the practice, especially when it comes to body image and empowerment.

Elena4y ago

Hello. how accurate is this practice? how long does it last?

1
Phoebe Savir4y ago

How many classes will I need with you to fully understand what proper nutrition is and create a varied menu for a month?

1
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