Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,
providing education, information and advice about lifestyle, exercise, diet and nutrition

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

If it's been here for so long it must be soooooo tricky to let it go, it will take ages, if that!

**Said who? That's a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your family, friends and even your partner. EVERYWHERE.

You and I are convinced our problems are so freaking damn big. That they are so unique, that 'but you don't understand Noy it's been going on for years and I've tried everything!' 😬

There are proven ways to kiss any food craving, minor negative habits and even decades of negative emotions, limiting decisions and hidden mental barriers, sometime in a matter of minutes.

Sometime as few as 5 to 15 minutes.

💅 𝗿𝗲𝗺𝗼𝘃𝗮𝗹 𝗼𝗳 𝘂𝗻𝘄𝗮𝗻𝘁𝗲𝗱 𝗺𝗶𝗻𝗼𝗿 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝗼𝗿 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁 - such as nail biting, excessive hair twirling, plucking eyelashes, teeth grinding, those sort of things... For me it got rid of 25+ years of nail biting and 6 months after it hasn't never come back.

But how the heck it works? Is it some kind of dark magic Noy?

Ha I wish! I would look lovely with a pointy hat, a huge Dumbledore beard and a sparkly crystal ball! 🔮

It's actually very simple and it works every time.

You and I have certain images, sounds, self talk, feelings and perhaps even tastes and smells in your mind when we are about to 'start' the bad habit one more time. And it is all automatic. Take nail biting for example. You might be doing it because you are nervous so you will are more than likely to have some kind of a scene in your unconscious where you are getting or already am really nervous.

So the procees I am doing takes your bad habit and replaces it with another more desginer minor behaviours. We find together what this one might be for you and then have the new behaviour or act take over by making the image 'previous self' vanish of the screen of your unconscious mind, almost at the speed of SWWWWIIIIISHHH!

You will then reach to your new behaviour or action every time the trigger that previousy activated your nail biting, hair twirling or whatever becomes activated.

This one feels like a magic trick and will leave you stunned literally 'whoa!' because consciously the process cannot be really truly explained, the power of the unconscious is just so mind blowing 🔥

Yours truly,
Noy 🥰

So, you do not know where to start? How do these mind healing sessions work? What is it about? Well, this session is designed to give you exploration into your subconscious world through an exercise that was created by people who have worked with the Subconscious and found out that there are certain links to how we interpret the world of shapes.

For this session you will be emailed a one page document with instructions and then we will explore that document in a one to one session to give you a better understanding of how things work within this realm of imagination, emotions and creativity.

You will need:

Time to get creative and coloring equipment(Pens, Pencils, Markers, Crayons, etc)

Spend some time on yourself and start to explore!

This is for you if...

• You want to feel authentic and in integrity with your true self.
• You want to feel like you’re living in alignment with your purpose.
• You want a meaningful and fulfilling career.
• You want to do more of what you are passionate about.
• You want to replace limiting beliefs with empowering ones.
• You want to create the life of your dreams.

I love to improve the lives of those around me. In this package we will focus on the use of Crystals and Chakras. The other healing modalities will be touched upon as time permits or based upon your questions. You get a healing session and Yogic routine. In addition, I send the audio meditation written for you with your intentions along with a written report on Crystals, Crystal layouts, Yoga poses and Chants to establish your goals. Let me explain briefly how I approach your situation.

One part is I am an intuitive Healer who relies on divine guidance. Angels and their input is a part of my system. Gabriel has been appearing to me since as long as I can remember. Being Empathic and Clairempathic are two of the results of the interactions with the Angels.

The second aspect is Yoga and Chakra balancing. Let me teach you specific Yoga poses that nurture your gifts, welcome harmony and abundance into your life.

The Meditations that I write are very detailed as well as inspiring. I believe you can reprogram your brain and create your world by encouraging different thought patterns. Examples of my written meditations are weight loss, overcoming obstacles, overcoming loss, and encouraging self confidence. I take you to your higher self with guided meditations. It is a beautiful process of healing.

Crystals help us the align with different frequencies that we might be missing. Each crystal has its own energetic force. We are energy as are all things and thoughts. I believe crystals help to welcome earth energy and certain angels respond to them. Yoga teachings that I have had value the addition of crystals in mediation, yoga practice and just wearing them. Grids are geometric approaches that have been used for centuries as healing modalities.

I own a crystal store where you can shop at a discount to obtain items that donates profits to charity.

2nd Level Reiki and my use of singing bowls or sound therapy is another approach I use depending upon the needs you have or your interests.

I am an experienced Healer and Yogi, let's bring in the sunshine if a magical smile found in you.

Testimonials are available.