Home/Services/Essential oils basics

Essential oils basics

Presence

Online

Format

course

Duration

15m

Language

English

Practitioner

$10

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Service Reviews

Essential oils basics doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

04300 Forcalquier, France

As a Certified Mind Body Eating Coach I can help you effectively address weight concerns, binge eating, overeating, body image challenges, and various nutrition related health concerns. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, our personal story, impact our digestion, assimilation, calorie burning, and nutritional status.

On Core Spirit since March 2021

Services by Hana Kovac

Nov 4, 2024, 08:00

Essential oils basics

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Nutritional Therapy

Nov 4, 2024, 08:00

Food as Medicine

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Nutritional Therapy

Nov 4, 2024, 08:00

Nutritional Therapy

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Nov 4, 2024, 08:00

Mind Body Eating Coaching

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is …

Articles by Hana Kovac

Weight Loss after 40 - Doable?

So you got rid of processed foods and sodas. You exercise 5 days per week until you can’t take it anymore. You count your calories, approaching food as an enemy: Will it make me fat? Chocolate cake offered by your mother becomes an insult and while you’re…

Mindful Eating and Drinking

It might sound too simple to be true, but having a cup of tea can make you more mindful. Ever heard of a tea meditation? And what’s the point, you ask?⁠ ⁠ We live in a fast paced world, everything we do, we do on the go, we rush through life and never t…

Mind Body Eating Coach's Book List

I often get asked what are the best books I would recommend to improve ones relationship with food. That you don’t have any? Everyone has! We all have to eat, and it’s quite natural that everyone has some relationship to food. Although no book can replace…

Practitioner Reviews

Hana Kovac doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions

Be the first to post a message!

Related Services

Clinical Hypnosis (Hypnotherapy)

Dr June Williams DmedTh

Nov 4, 2024, 11:00

Light Body - Total Weight Loss Program

Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…

Nov 4, 2024, 09:00

Hatha Yoga Class

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Alyssa Kelliher

Nov 3, 2024, 04:00

Coaching Consultation

This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to…

Relationship Coaching

Lyn Smith - The Queen of HEARTS

Nov 4, 2024, 09:00

Stop feeling lonely, confused, stuck & unfulfilled and instead attract / create a healthy soulmate relationship filled with passion, intimacy & peace, in a way that’s natural, nurturing & fun!

Career Coaching

Nov 4, 2024, 15:00

Speak Your Truth | Communication Coaching Session

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

Emotional Freedom Technique

Patricia Vasconcelos

Nov 5, 2024, 15:00

30 Minute Free Info Session - Online via ZOOM

Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.

Step Into Your Light - Christina Moore

Nov 4, 2024, 09:00

Ewart St, Brighton BN2, UK

Light Language Personalised Tracks

Light language is the most ancient language of the cosmos. It is the language of our soul. It is not words as such, but it a series of aural vibrations that affect our energy when we listen to them. The beauty of light language in healing is that we do no…

Body and Emotion Code

Sara Dessau Lopez

Nov 3, 2024, 13:00

Emotion Code for Anxiety Relief

🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of …