Hana Kovac
About Hana Kovac As a Certified Eating Psychology Coach I can help you effectively address weight concerns, binge eating, overeating, body image challenges, and various nutrition related health concerns. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, our personal story, impact our digestion, assimilation, calorie burning, and nutritional status. In my coaching, I combine ancestral nutrition, blood type diet and as a professional wildcrafter and medicinal herb farmer, I also offer advice on herbal remedies. |
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Beauty and the Moon
Maximizing Your Skin, Nails and Hair with the Moon’s Energy
Learn how to harness the moon’s power to elevate your beauty routine. Follow the lunar phases to adjust your nutrition and exercise regimen. continue
New Moon Vision Board Workshop
If you haven’t created your vision board yet, don’t worry. The New Moon in Pisces on February 28th is great for it! Moreover, the astrological New Year doesn’t start before March 20 so you have plenty of time to create a vision board to manifest your drea… continue
Essential oils basics
Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy. continue
Feb 27, 2025, 13:00
Nutritional Therapy
Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,
providing education, information and advice about lifestyle, exercise, diet and nutrition continue
Mind Body Eating Coaching
Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is … continue
Mind Body Eating Coaching
Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is … continue
Mind Body Eating Coaching
Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is … continue
Why you should start listening to your ancestral DNA
As a history major, I was always fascinated by my family’s past. I crafted a family tree, cherished the stories my grandparents and parents recounted, and even contributed to a book about concentration camp survivors (my grandfather was in Dachau and Buch… continue
New session Essential oils basics already available! Book it now
New article Weight Loss after 40 - Doable? already available! Read it now
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New session Food as Medicine already available! Book it now
New session Nutritional Therapy already available! Book it now
New article Mind Body Eating Coach's Book List already available! Read it now
New session Mind Body Eating Coaching already available! Book it now