Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,
providing education, information and advice about lifestyle, exercise, diet and nutrition

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

This is a block of three Emotion Code sessions, which will be carried out via email or phone. This treatment is suitable for children, animals and adults. Three sessions typically is best for children and animals and for adults with milder issues to work through, such as physical paint mild stress.

4 questions for a detailed tarot reading @ 32$
1 question for a mini reading 11$
Southern California time.

I believe it’s important, especially for women to reconnect with ourselves, our bodies, and intuition. Sometimes life happens and we can feel cut off from our connection to Source. This could be us holding onto stagnant energy and not having a way to release it that feels in alignment to you.

During our time together, you will gain a better understanding of embodiment as well as personalized embodiment tools that’ll help you get out of your mind and back into your body and release the stagnant energy.

This is a safe space for you to share what’s real for you and have space held for you. I will ask questions to help you dig deeper, get to the root of things, and develop a personalized embodiment practice that you can use in your daily life.

The sessions will be 75 minutes long via zoom. When you allow yourself to be open and vulnerable, you’re telling the Universe you’re open to begin your healing journey. I don’t heal you, you heal yourself. I simply provide a safe space for you during your journey.

And I can’t wait to connect and guide you while on your journey.

This is were you get real help with your struggles and life challenges. As life gets harder to cope with, we tend to look for external ways to get through. And though many of those ways usually seem to turn out unhelpful or unrealistic, Integral Coaching Sessions are designed to help you move from that undesired state you’re stuck in to that dream-desired state that you’re aiming for, through simple, organized and effective methods!

My job is to guide you with tools and techniques to achieve a balanced and fulfilling lifestyle. After a few sessions, you will become well-versed at handling issues whenever and wherever they arise.