Vinyasa Flow

Vinyasa Flow

$10
Location
Online
Format
class
Duration
60m
Language
English

A group class. Take an hour to breathe, move, stretch and strengthen your body.

Service Reviews

Vinyasa Flow doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I am Lorena Ulloa. I practice yoga since 2007 and teach since 2010. I move around the world. Currently I live in the Dominican Republic. I practice yoga and meditate daily. I am dedicated to help yoga practitioners at every level to deepen their knowled…

3 min.
Dynamic meditation
Lorena Ulloa Mayorga
40 Days Meditating To Create Self Love
I decided to practice this meditation for 40 days in conjunction with the Kriya To Make You Beautifully Enchanting. During those forty days, I noticed a transformation in my thoughts and in my perspective of myself. I have noticed that this meditation h…
3 min.
Dynamic meditation
Lorena Ulloa Mayorga
Meditation for the Arcline and to Clear the Karmas
Posture and Mudra: Sit in Easy Pose with a straight spine. Relax the elbows down by the sides, and bring the forearms straight out in front of your body, palms flat and facing up. Have the palms slightly cupped, and place them a few inches above the knees…
4 min.
Breathing Meditation (Pranayama)
Lorena Ulloa Mayorga
Why Practice Yoga?
I have been asking this to myself lately, why practice yoga everyday? And my short answer is to reconnect with my essence, and inner strength on a daily basis. I started practicing yoga in 2007. I am originally from Colombia and my husband is American. W…
3 min.
Lorena Ulloa Mayorga
Cultivating Meaningful Relationships
At the moment I am going through a deep and committed Kundalini Yoga meditation and practice. I created a course for Prosperity and part of the process is to commit to 40 days of a specific meditation. I also gave as an option to choose a yoga practice an…
3 min.
Lorena Ulloa Mayorga
Self-reliance and inner-strength
During these times of quarantine, I’ve had all kinds of emotions rising. I have felt tired of the routine, thankful for my health and my family, fearful for what “could” happen, and I have felt angry and upset for little and big things around my life. I h…

Practitioner Reviews
5
(1 review)
Accuracy
5
Professionalism
5
Decency
5
Sociability
5
Cleanliness
5
Overall
5
Leave your comments / questions



Karin4y ago

Hello! I have a little back problem, can I do yoga?

Hi Amanda, I’ll be happy to discuss this further over a zoom call. I would love to help you achieve your goals in a safe way. We can have a free call to decide if we are a good fit for each other.

Amanda Ball4y ago

I’ve been wanting to get my body in shape for a long time. I want to become more flexible, but I’m afraid of injuries during stretching. I have very sensitive ligaments, I am very afraid to tear them…will your classes really help me achieve the desired result without pain and injuries? how many classes do I need? thank you in advance for your answer!

Vinyasa yoga
Vinyasa Flow
Kundalini yoga
Power Hour - Kundalini Yoga
Hatha yoga
Private Yoga Lessons

Related Services

View All
Spiritual Healing
Soul Paradise
Jul 7, 2025, 08:00
5
Spiritual - Relationship - Counselling
Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation. The aim is for the client to express themselves and their world wit…
115
By registered users: 77
Reiki
Henrietta
Jul 7, 2025, 10:00
3.33
Egyptian Sekhmet Healing REIKI Session
Overview Welcome to my Vegan Oasis 🪷 I’m a Holistic Health Coach, a Raw Food Nutritionist, a Vegan Nutrition Coach, and an Ayurvedic Lifestyle Consultant. I’m coaching people to go vegan or raw vegan. My holistic approach healed people even from serious …
410
By registered users: 189
Guided Meditation
Matthew Anthony DeRubertis
Jul 7, 2025, 13:00
5
Private Meditation Session
It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …
50
By registered users: 32
Vegan Diet
Yoga Sadhna Kender®
Jul 7, 2025, 03:30
5
Personalized Natural Diet Plan
According to Naturopathy, Any disease flourish into our Mind or body due to our Wrong Eating habits for a long period and thus can be easily cured by developing some Healthy Eating Habits with kinda change in lifestyle. Lifestyle Disease Reversal Diet
30
By registered users: 18
Tarot Reading
Elizabeth Gonzales
Jul 6, 2025, 14:00
5
Intuitive Tarot Reading
Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…
14
By registered users: 14
Mindfulness meditation
Johann Strerath
Jul 12, 2025, 00:00
5
Brain Optimization Guided Meditation
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …
97
By registered users: 71