Vinyasa Flow

Vinyasa Flow

Presence
Online
Format
class
Duration
60m
Language
English
Price
$10 USD
$10 USD

A group class. Take an hour to breathe, move, stretch and strengthen your body.

Service Reviews

Vinyasa Flow doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Santo Domingo, Dominican Republic
Message

I am Lorena Ulloa. I practice yoga since 2007 and teach since 2010. I move around the world. Currently I live in the Dominican Republic. I practice yoga and meditate daily.

I am dedicated to help yoga practitioners at every level to deepen their knowledge and develop their own yoga practice to strengthen, recharge, relax and energize.

On Core Spirit since July 2020

Dynamic meditation
Lorena Ulloa Mayorga
40 Days Meditating To Create Self Love
I decided to practice this meditation for 40 days in conjunction with the Kriya To Make You Beautifully Enchanting. During those forty days, I noticed a transformation in my thoughts and in my perspective of myself. I have noticed that this meditation h…
Dynamic meditation
Lorena Ulloa Mayorga
Meditation for the Arcline and to Clear the Karmas
Posture and Mudra: Sit in Easy Pose with a straight spine. Relax the elbows down by the sides, and bring the forearms straight out in front of your body, palms flat and facing up. Have the palms slightly cupped, and place them a few inches above the knees…
Breathing Meditation (Pranayama)
Lorena Ulloa Mayorga
Why Practice Yoga?
I have been asking this to myself lately, why practice yoga everyday? And my short answer is to reconnect with my essence, and inner strength on a daily basis. I started practicing yoga in 2007. I am originally from Colombia and my husband is American. W…
Lorena Ulloa Mayorga
Cultivating Meaningful Relationships
At the moment I am going through a deep and committed Kundalini Yoga meditation and practice. I created a course for Prosperity and part of the process is to commit to 40 days of a specific meditation. I also gave as an option to choose a yoga practice an…
Lorena Ulloa Mayorga
Self-reliance and inner-strength
During these times of quarantine, I’ve had all kinds of emotions rising. I have felt tired of the routine, thankful for my health and my family, fearful for what “could” happen, and I have felt angry and upset for little and big things around my life. I h…

Practitioner Reviews
5
(1 review)
Accuracy
5
Professionalism
5
Decency
5
Sociability
5
Cleanliness
5
Overall
5
Leave your comments / questions



Karin3y ago

Hello! I have a little back problem, can I do yoga?

Hi Amanda, I’ll be happy to discuss this further over a zoom call. I would love to help you achieve your goals in a safe way. We can have a free call to decide if we are a good fit for each other.

Amanda Ball3y ago

I’ve been wanting to get my body in shape for a long time. I want to become more flexible, but I’m afraid of injuries during stretching. I have very sensitive ligaments, I am very afraid to tear them…will your classes really help me achieve the desired result without pain and injuries? how many classes do I need? thank you in advance for your answer!

Kundalini yoga
Lorena Ulloa Mayorga
Sep 24, 2024, 22:30
$22
Power Hour - Kundalini Yoga
Vinyasa yoga
Lorena Ulloa Mayorga
Sep 24, 2024, 22:30
$10
Vinyasa Flow
Hatha yoga
Lorena Ulloa Mayorga
Sep 24, 2024, 22:30
$30
Private Yoga Lessons

Related Services

View All
Mindfulness meditation
Johann Strerath
Sep 21, 2024, 00:00
$45
5
Brain Optimization Guided Meditation
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …
83
By registered users: 62
Clinical Hypnosis (Hypnotherapy)
Dr June Williams DmedTh
Sep 19, 2024, 10:00
Free
4.33
Light Body - Total Weight Loss Program
Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…
208
By registered users: 131
Reiki
Tre' Grisby
Sep 19, 2024, 22:30
Berkeley, CA, USA
$25
5
Daily Reiki for a Month
Reiki for 5 Minutes of a day for a month How to order: Rates are designed to be cheaper for longer periods… $25 per month (30 days of reiki, $0.84/day) Send: 1. Your name (First and Last Name). 2. Your primary location. Location should include City, Sta…
71
By registered users: 41
Spiritual Healing
Soul Paradise
Sep 19, 2024, 08:00
$55
5
Spiritual - Relationship - Counselling
Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation. The aim is for the client to express themselves and their world wit…
113
By registered users: 76
Career Coaching
Lisa Yoder
Sep 19, 2024, 13:30
$40
5
Speak Your Truth | Communication Coaching Session
Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…
10
By registered users: 10
Functional medicine
Christine Foutch
Sep 19, 2024, 19:00
$40
5
Anxiety - At Home Privacy Therapy - Holistic Health Consultations
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …
50
By registered users: 33
Spiritual Healing
Luck Richards Omorede
Sep 19, 2024, 08:00
$10
5
Praying for the Sick and Depressed
Are you sick? Are you really depressed? Do you feel that your life is worthless? Come book a session with me and see the changes that will occur after that. The Holy Spirit will come into your life and restore you back to your physical and mental health. …
8
By registered users: 7
Spiritual Healing
Johann Strerath
Sep 21, 2024, 00:00
$60
5
Spiritual Life Coaching
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development. Walking a spiritual path without any dogmatic conditions, yet an unknown ocea…
106
By registered users: 72