Choose by Your Concern |
Vinyasa Flow
A group class. Take an hour to breathe, move, stretch and strengthen your body.
I am Lorena Ulloa. I practice yoga since 2007 and teach since 2010. I move around the world. Currently I live in Angola. I practice yoga and meditate daily. Most days my practice is Kundalini Yoga and love to warm up with a flow.
I am dedicated to help yoga practitioners at every level to deepen their knowledge and develop their own yoga practice to strengthen, recharge, relax and energize.
Hello! I have a little back problem, can I do yoga?
Hi Amanda, I’ll be happy to discuss this further over a zoom call. I would love to help you achieve your goals in a safe way. We can have a free call to decide if we are a good fit for each other.
I’ve been wanting to get my body in shape for a long time. I want to become more flexible, but I’m afraid of injuries during stretching. I have very sensitive ligaments, I am very afraid to tear them…will your classes really help me achieve the desired result without pain and injuries? how many classes do I need? thank you in advance for your answer!
