Private Yoga Lessons

Format
course
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
60m
Age Restriction
0+
Language
English
Price
$30 USD
If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

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Provided By
I am Lorena Ulloa. I practice yoga since 2007 and teach since 2010. I move around the world. Currently I live in Angola. I practice yoga and meditate daily. Most days my practice is Kundalini Yoga and love to warm up with a flow. I am dedicated to help yoga practitioners at every level to deepen their knowledge and develop their own yoga practice to strengthen, recharge, relax and energize.
14 years of practice
On Core Spirit since July 2020

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Hi Michelle, yes yoga will help. We can plan for at least 4 classes and I can focus on teaching you breathing techniques to help you release stress and anxiety, and postures to address this same issue. You could commit to a short daily practice with ehat I teach you to take care of your wellbeing

Michelle Collins
May 7, 2021

Hello! I am currently trying to deal with some problems that cause stress and, as a result, insomnia often attacks me. I’ve already tried Swedish massage and self-massage but nothing worked. Do you think a Hatha Yoga session would help? If so, how many sessions are necessary to start noticing the results? Thanks in advance!

Nearest free time
Nov 2, 2021, 17:30:00
Your Time Zone: UTC