<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Thread | Core Spirit
Amanda Ball3y agoVinyasa Flow

I’ve been wanting to get my body in shape for a long time. I want to become more flexible, but I’m afraid of injuries during stretching. I have very sensitive ligaments, I am very afraid to tear them…will your classes really help me achieve the desired result without pain and injuries? how many classes do I need? thank you in advance for your answer!

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