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Lesson 1 Overview: Anxiety in children and how prevalent it is How you can recognise that your child might suffer from anxiety (signs and symptoms to look out for) Why your child has anxiety Main Point: Why so many kids and people suffer with mental hea…

Conscious Conversations is a platform centred around creating a collective safe space that encourages honest human connection. A place to help us reframe the self-limiting ideas we hold about ourselves and our life experiences. A collective safe space whe…

Sending you the elemental healing energy of this secluded spot we discovered yesterday on our walk in the park. May it aid you in relaxing, releasing tension, and in ways that delight your mind, body, and spirit holistically!

Claiming Your Power Affirmation Meditation Today I woke up with an I credibly deep sense of void in my Solar Plexus. Center of Self-Esteem and personal power. The place where we all shine like our ☀️ Sun. We show the World who we are and what we do here.…

Overview Target audience Benefits Video <!– Ways to beat burnout for good Other comments

A 10 minute gentle hatha yoga sequence that will improve balance and flexibility and help to strengthen and tone the body

In this video I share some key reasons why we can feel chronically fatigued and exhausted. I talk about non-celiac gluten sensitivity (NCGS), latent viral infections, digestive issues and compromised liver function. These are just a few of the root causes…

Tesla Metamorphosis harnesses the universe’s non-Hertzian frequencies to deliver profound healing and transformation beyond the limits of space and time. Target audience Individuals seeking holistic well-being, spiritual enlightenment, and personal gr…

Overview This video is about expectations and consistency in dating. This video is directed towards woman based on my experience of dating post COVID and the large percentage of profiles that comment on consistency. This video is about the ability to m…

Here I share 4 very simple but very effective techniques on how to deal with uneasy emotions. I use these techniques on a daily basis myself.

Physique Enlightenment Physical Therapy Tutorials Is Designed For One’s Home Healthcare. A Simple Arrangement Of Basic Stretch Resisted Positionings Designed For The Beginner Or Basic Strength Training Of The Abdominal Wall Muscles Strength Training Of…

Statements and positive affirmations express the existence of the conditions which one wishes to bring about in one’s field of experience. They can help the creative visualizations which we will see later to a great degree, and besides have their own hidd…

Have You Ever Thought 💭 You almost donthe same thing over and over again when you are sad or low…. time to change it

Do Or Dont Do There Is No Try!

Overview Target audience Benefits Other comments

My service provides quick, temporary relief from both physical and emotional pain, offering an immediate solution for those in need. Target audience Individuals seeking fast and effective temporary relief from acute physical discomfort or emotional di…

Overview The ego-self wants to control life and is often generating thoughts and feelings of worry and anxiety. The ego-self is only a limited aspect of our Spiritual Self/Consciousness. The ego self is time bound and limited, the True Self in eternal, u…

This is a Crash Course on understanding when your child needs professional help. Comparing Abnormal to Normal Psychology and Developmental Phases in a 30 Minute Overview.

Part 1⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: Developing self mastery involves practices that deepen our self awareness. This brings us out of Tamas - darkness and ignorance. Ignorance, or …

Part 5⁄5 of a new yoga course, designed to empower you with yogic practices. Area of focus for this practice: PERSONAL POWER Personal power is not dominance; it is not something that we wield over others with a sense of superiority, nor is it a tool for…

He I share how I use my intuition to help me make dicisions in my live.

The understanding of nutrition includes the relationships between our bodily biochemical and cellular processes. The knowledge of the way our body uses these nutrients allows for one to tweak their diet allowing for the individual to maintain one’s health…

Improve your health and wellbeing and reduce feeling of stress in nature Heal yourself, heal the planet, naturally

An interview with Izabela Luzinska and Omar L. Harris on the future of leadership.