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Does thinking about shopping for the holidays stress you out? Need relief from the anxiety from thinking about holiday shopping? Then this meditation is for you! In this 15-minute Shopping Mindfully meditation, we will explore how to use shopping as a …

Welcome to my guided self-hypnosis video, designed for those seeking a moment of peace and relaxation in their busy lives. Life can be hectic, but taking a few minutes to connect with your inner self can have a profound impact on your mental and emotional…

Narcissist Abuse is a VERY large topic here is a video about one of the topics related to surviving Narcisst Abuse. I also do One-On-One Work to uncover the Narcissist in your life, the damage that it creates, the addictions that it triggers and how you c…

The Core Musculature has many taken for granted functions that compliment other functioning systems of our body as a whole. Avoid falling victim to the unproven and misleading abdominal exercises. Educate yourself regarding the core musculature and their …

A channeled message to assist human consciousness. I channel weekly for my facebook group authentic healing messages, call to action and general information as we navigate through this dimenional shift in human development over the next few years.

This video is designed to give the watcher an understanding of the Alignment Modality©. A four part internationally insured and recognised new dynamic healing modality for the new earth of human consciousness. A deeper more indepth explanation can be fou…

Guys Have You Ever Thought What You Don’t Like Mentally You never Crave For it….. Read This Again….. Now have you Ever Heard Of The Saying…. As Within So Without?????? Hmmmmm Loads To Learn!!!! Honestly Its Quite Simple To shift Neural Pathways But Inten…

Intro material and a little background.

My service provides quick, temporary relief from both physical and emotional pain, offering an immediate solution for those in need. Target audience Individuals seeking fast and effective temporary relief from acute physical discomfort or emotional di…

Having living water in your homespace is completely transformational! What we drink is of the highest importance when it comes to our phsyical, energetic, and spiritual wellbeing. What has happened over time, is that we have moved from drinking living wa…

We can create our happiness through developing and maintaining powerful habits. Small habits in our life can bring huge difference to our attiude and perceptions in our life. Developing a morning routine that includes powerful and positive habits can ener…

Lesson 7 Overview: How and when to talk to your anxious child? Who can help you in management of your child’s anxiety How Anxiety Detective can help you manage and reduce anxiety in your child? Main Point: Learn where to find a information and how to…

Lesson 6 Overview: Gut Brain connection Gut Microbiome, dysbiosis, and intestinal permeability (leaky gut) What is neuroinflammation, how is developed and connected to my child’s anxiety Main point: How health of your child’s microbiome can influence…

Lesson 5 Overview: Sugar and processed foods Pesticides, hormones and other toxins in our convenient foods What should you feed your anxious child with Main point: How fast, convenient foods that we are all consuming and feeding our children today in…

This 15-minute meditation teaches us how to “watch our thoughts.” With consistent practice, this technique allows for difficult thoughts to arise without overreacting or reacting in a problematic way. If you enjoyed this meditation please share this med…

An overview about why enhancing the Earth’s Magnetic Field in your life is vitally important to the rapid awakening Ascension process on our planet right now. Become a Sovereign Pillar of Light, and help others do the same.

Self-love, defined as “love of self” or “regard for one’s own happiness or advantage”, has been conceptualized both as a basic human necessity and as a moral flaw, akin to vanity and selfishness, synonymous with amour propre, conceitedness, egotism, narci…

This free video explains the basics for defeating diabetes sustainably

Circumstances are neutral. You are the only person who decides what an external event means to you. Beliefs are practiced thoughts. You can change your beliefs by practicing new thoughts. You can prevent yourself from going on an emotional roller coaster …

Yin Yoga is a slow-paced type of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. It’s true that during a yin practice you may find yourself with a bit m…

Hello Lovelies, let’s be inspired by love by exploring the connection between Kourtney Kardashian & Travis Barker Love synastry, an astrological relationship analysis. Thank you so much for the opportunity to connect with you in this way and for your supp…

A short and simple-to-follow guided meditation to focus on your breathing.

Are our busy lives conducive to healthy living? When you find yourself completely exhausted and are just trying to survive one day to the next, getting unstuck can seem impossible. In this video, I explore the reasons why quick-fix, self-help techniques…