Choose by Your Concern |
Life Coaching: Find Your Authentic Voice in Times of Uncertainty
The goal of engaging in these coaching sessions is creating consistency between thought, emotion and behaviour.
Most of the times, when we are stressed, there is a lack of congruency between these 3 elements.
This means that we feel disconnected from those around us, we struggle to go for what we want at work, we feel like an impostor in our lives or we feel confused about our future.
In my coaching sessions, I help you engage in a deep process of self-discovery that will enable you to understand your personality type, your personal values and your unique, authentic vision for the future.
After this, we will work on consolidating your communication skills so that you feel equipped to deal with personal and professional relationships in a satisfying way.
In our first session, we will get to know each other and set goals for the coaching process. Here, you will be able to share with me how you feel about the process and what your needs are.
Outcomes of the coaching process:
a) Clarity with respect to your life vision
b) Increased wellbeing due to congruency between thought, emotion and behaviour
c) Improved communication skills and relational satisfaction
I'm a certified professional coach helping people get unstuck in their lives by gaining clarity.
Topics I am able to cover in my sessions are:
- romantic relationships
- communication struggles
- career changes/difficulties
- public speaking skills
- general personal development
I also have a background in Psychology and Psychodrama.
This is a 30 minute discovery call where we will discuss your goals with respect to engaging in life coaching.
This is for you if you are looking to make steps forward in your life and:
a) Improve the quality of your relationships
b) Improve your job sa…
These sessions aim to help you become a confident and competent public speaker.
These sessions are for you if:
You struggle to express yourself clearly when presenting online or offline
Are very scared at the prospect of having to speak in public
Don’t…
These coaching sessions help you improve the quality of your romantic relationship.
They are suitable for you if you:
Are experiencing challenging times in your relationship and want to improve the situation
Are wanting to improve your communication wi…
In this 45 minute session, I will provide you with feedback on your resume.
This is for you if you are looking to build or improve your resume in order to apply for and get the job you want.
Having a strong background in Human Resources, I can help you …
This is for you if you are looking to improve your communication skills.
I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…
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Hi Anastasia! We can have a session about it, yes - for clarity and a clear direction :)
I think it’s more about your inner energy and emotions
hello, if I want just to know, what I do is right or not, I can do this practice with you?)
