Greetings! My name is Loya! Here I will show you what it means to be in harmony with yourself and be in great physical shape! Yogi professional, fitness instructor! My experience in practice 20 years.
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Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I'm waiting for you! :)