Alternative MethodsConventional Methods


Get Unstuck with Self-Awareness

Format
webinar
Presence
Online
Duration
3m
Language
English
Price
Free

This video explores the importance of self-awareness in the process of getting unstuck.

Unstuck in a job.

Unstuck in a romantic relationship.

Unstuck when making an important decision.


Provided By

Germany

I'm a certified professional coach helping people get unstuck in their lives by gaining clarity.

Topics I am able to cover in my sessions are:

  • romantic relationships
  • communication struggles
  • career changes/difficulties
  • public speaking skills
  • general personal development

I also have a background in Psychology and Psychodrama.

2 years of practice
On Core Spirit since February 2021

Certificates

Personal Development Coaching
$75 USD
coaching session
Life Coaching: Find Your Authentic Voice in Times of Uncertainty

The goal of engaging in these coaching sessions is creating consistency between thought, emotion and behaviour.

Most of the times, when we are stressed, there is a lack of congruency between these 3 elements.

This means that we feel disconnected from th…

Teodora Iulia Paucean
Life Coaching
$10 USD
consultation
Discovery Call - Life Coaching

This is a 30 minute discovery call where we will discuss your goals with respect to engaging in life coaching.

This is for you if you are looking to make steps forward in your life and:

a) Improve the quality of your relationships
b) Improve your job sa…

Teodora Iulia Paucean
Public Speaking Coaching
$20 USD
coaching session
Public Speaking Coaching

These sessions aim to help you become a confident and competent public speaker.

These sessions are for you if:

You struggle to express yourself clearly when presenting online or offline
Are very scared at the prospect of having to speak in public
Don’t…

Teodora Iulia Paucean
Relationship Coaching
$30 USD
coaching session
Romantic Relationship Coaching

These coaching sessions help you improve the quality of your romantic relationship.

They are suitable for you if you:

Are experiencing challenging times in your relationship and want to improve the situation
Are wanting to improve your communication wi…

Teodora Iulia Paucean
Career Coaching
$10 USD
consultation
Resume Feedback

In this 45 minute session, I will provide you with feedback on your resume.

This is for you if you are looking to build or improve your resume in order to apply for and get the job you want.

Having a strong background in Human Resources, I can help you …

Teodora Iulia Paucean
Personal Development Coaching
$50 USD
coaching session
Communication Skills Coaching

This is for you if you are looking to improve your communication skills.

I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…

Teodora Iulia Paucean
5

1 min.
Relationship Coaching
Nov 14 2022
How to be a Better Listener

We talk a great deal about the importance od healthy communication.

But we often forget that active listening is an equally important part of it all.

Here are some tips to help you become a better listener:

Accept and validate feelings

Accepting tha…

Teodora Iulia Paucean
Public Speaking Coaching
Nov 14 2022
Public Speaking Tips & Tricks

Public speaking can be a challenging task for most of us, so I thought I’d compile a list of tips and tricks that you can follow in order to improve your future presentations.

Define the red thread

what do you want to say? what is the basic idea? can…

Teodora Iulia Paucean
7 min.
Personality Psychology
Apr 21 2021
Enneagram of Personality – how can one engage in self-care?

The Enneagram of Personality is a helpful way to understand one’s fears, motivations and needs. It is essential to engage in self-care practices, regardless of one’s personality type.

Because each individual has a different way of directing their energy,…

Teodora Iulia Paucean
1 min.
Personal Development Coaching
Apr 14 2021
Clarity and Emotion in Public Speaking

“Choose a close friend/family member and imagine that you are delivering the speech in front of that person.” (E. Gilbert)

The author of the famous novel “Eat, Pray, Love” offers us an interesting perspective that humanizes the nature of public speaking.…

Teodora Iulia Paucean
3 min.
Mindfulness
Apr 1 2021
Use Your Introvert Superpower to Mindfully Connect and Navigate this Crisis

The world has undoubtedly changed dramatically over the last year. Life as we know it has shifted towards… well, something else. Some people have found it easier to adapt to the existing life conditions, whereas others feel trapped and confused. Regardle…

Teodora Iulia Paucean
2 min.
Career Coaching
Apr 1 2021
What are the attachment styles and what can they tell us about ourselves?

The attachment style reflects the way a human being forms and maintains relationships with those around him/her. The attachment style theory was formulated by the British psychiatrist John Bowlby, who initially analyzed the behavior of ducklings in relati…

Teodora Iulia Paucean

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