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Together we will expand deeper into self and help you discover the wisdom within to manifest your dreams and shed your anxiety. $125 per session - 8-Session Program - Eight 1-hour virtual video discussions and guidance - Learn how to trust yourself and h…

Full moon meditations Guided meditations Musical mediations Osho dynamic meditation Sound healing meditations

Business Focused Mindfulness How to apply Mindfulness to your work.

Brain Training & Mindfulness for Sport Performance. Using these techniques, I have worked with - a pair of World Record-breaking Cross Atlantic Rowers - an Olympic Martial Arts Medallist - the Team Wales Gymnastics Development Squad - a Scottish Champion …

I guide individuals in finding clarity, by helping them connect with the purest version of themselves and feel free. This is essential to experience a fulfilling and happy life. I believe that within each soul lies a limitless wellspring of Love, which c…

#PermissionToBePowerful” Create Your Next Peak Life Season Confidently in 60 Days I help ambitious women going through a breakdown or breakthrough learn how to trust their decisions & feel good about who they are in 60 days so they can look forward to th…

Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace? Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constan…

“Thoughts are real, but they are not necessarily true.” In this course, you will learn over the course of 8 weeks how our thoughts, bodily sensations and emotions influence our stress level, our happiness - our whole being. By understanding the connectio…

Heal you trauma by getting mindfully aware of what is and opening up to the possibility of what it can be! It can be very difficult when struggle from a trauma, sometimes unknowingly, and sometimes thinking we shouldn’t even feel traumatized or ashamed of…

As professionals and sportsmen, fathers, etc, we spend our days rushing from one task to another at work and home only to drop into our beds at midnight, completely exhausted. Our society has changed a great deal since our parents were in their prime. Tod…

This is a 10 week course in Solution Focused Mindfulness. Classes are limited to 10 participants. $100 ($10pw)

Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how medita…

The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …

In this one hour session we would take you through 20 minutes of formal Mindfulness meditation and then will discuss informal practice, as a take away to practice throughout your day whenever you feel weighed under the busyness of life. This is your time…

Hi! It is my sacred passion to walk along side others to help in a caring, empathic manner. I am a Registered Associate Marriage & Family Therapist who is spiritually minded and holistically focused offering counseling and coaching services that seek to h…

Hello, Mindfulness works in the changing of patterns by noticing the connections inside of us, our thoughts, body sensations and emotions. This noticing should be with a look of not judgement, to see the reality and open space to new options About the …

Creative Focused Mindfulness How to apply Mindfulness to your art, music, creativity.

Mindfulness & Manifestation Harness the power of your mind to manifest the life you want! Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing…

In just one session together you can sense the inner peace beyond the mental storm of the mind. This session is a powerful way to dissolve negative feelings blocking happiness, calm, and fulfilment now. You can use this time as a way to dissolve anything…

So, you do not know where to start? How do these mind healing sessions work? What is it about? Well, this session is designed to give you exploration into your subconscious world through an exercise that was created by people who have worked with the Subc…

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.

Today’s world of rush and hurry, of frenzied busyness and over-scheduling often leaves our minds spinning, our hearts hammering, our blood-pressure rising, and our spirits needing. Although it is difficult to avoid, this calamity of chaos can be balanced…

A workshop style group class that focuses on mindfulness, meditation, chakra balancing, and intuitive motivational speaking.