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Home/Services/Mindfulness for Sport Performance

Mindfulness for Sport Performance

Mindfulness for Sport Performance

$99
Presence
Online
Format
consultation
Duration
50m
Language
English
Practitioner

Brain Training & Mindfulness for Sport Performance.
Using these techniques, I have worked with

  • a pair of World Record-breaking Cross Atlantic Rowers
  • an Olympic Martial Arts Medallist
  • the Team Wales Gymnastics Development Squad
  • a Scottish Champion Cyclist
  • a competing Duathlon Athlete
  • a twice-crowned Champion Female Bodybuilder
  • Youth Academy Football Players
  • a Wales Youth Football Player
  • a Wales Youth Rugby Player
  • a Wales Youth Skier
  • a top dancer for Ballet Cymru
  • competition-level Amateur Golf Players
Service Reviews

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Provided By
Gareth Strangemore-Jones
On Core Spirit since August 2021
6 Rowan Cl, Penarth CF64 5BU, UK
I am a Clinical Psychotherapist, Medical Hypnotherapist and Alchemy Life Coach I offer an integrative programme of - Counselling - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - Advanced Medical Hypnotherapy - CBT (Cognitive Behavioural …
Services by Gareth Strangemore-Jones
Mindfulness
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Mindfulness for Sport Performance
Brain Training & Mindfulness for Sport Performance. Using these techniques, I have worked with - a pair of World Record-breaking Cross Atlantic Rowers - an Olympic Martial Arts Medallist - the Team Wales Gymnastics Development Squad - a Scottish Champion …
Business Coaching
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Business Coaching
Alchemy Life Business Coaching I draw upon more than 30 years of business, marketing and consulting before I retrained into therapy.
Mindfulness
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Mindfulness
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
Clinical Hypnosis (Hypnotherapy)
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Therapy for Depression
Alchemy Life Therapy for Depression According to your needs and wishes, I offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypnotherapy - NLP (Neuro …
Eclectic medicine
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Quantum Healing
Quantum Healing marries ancient wisdoms with the very latest neuroscience. Quantum Healing can help physical issues as well as mental health issues and life challenges.
Mindfulness
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Solution Focused Mindfulness Course
This is a 10 week course in Solution Focused Mindfulness. Classes are limited to 10 participants. $100 ($10pw)
Mindfulness
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Mindfulness & Manifestation
Mindfulness & Manifestation Harness the power of your mind to manifest the life you want! Learn the three Mindfulness ingredients you need to make real anything you want in life, whether that be financial (money), material (things) or health and wellbeing…
Reiki
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Reiki for Chronic Fatigue
Alchemy Life Reiki for Chronic Fatigue combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
Trance
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Source Therapy Discovery
This is a Discovery Session lasting 15 minutes. Alchemy Life Source Therapy is a healing of the connection between you and Source. You are always connected, it is just sometimes you are out of alignment with Source and that is when things don’t feel right…
Mindfulness
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Creative Focused Mindfulness
Creative Focused Mindfulness How to apply Mindfulness to your art, music, creativity.
Life Coaching
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Coaching
I deliver an integrative combination of Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Counselling, Mindfulness, CBT, NLP, Life Coaching, Neuroscientific Therapy and Energy Work (Quantum Healing & Law of Attraction).
Clinical Hypnosis (Hypnotherapy)
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Therapy for Anxiety
Alchemy Life Therapy for Anxiety According to your needs and wishes, I offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypnotherapy - NLP (Neuro Lin…
Clinical Hypnosis (Hypnotherapy)
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Therapy for Stress
Alchemy Life Therapy for Stress According to your needs and wishes, I offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypnotherapy - NLP (Neuro Ling…
Cognitive-behavioral therapy
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Therapy CBT
Alchemy Life Therapy CBT (Cognitive Behavioural Therapy) According to your needs and wishes, we offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypn…
Clinical Hypnosis (Hypnotherapy)
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Discovery Call
Alchemy Life Discovery Call This is a 15 minute Discovery Call to ask any questions about Alchemy Life Coaching, Alchemy Life Mindfulness, Alchemy Life Quantum Healing or Alchemy Life Therapy sessions.
Psychodynamic psychotherapy
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Therapy for Mental Health
Alchemy Life Therapy for Mental Health According to your needs and wishes, I offer an integrative programme of Clinical Psychotherapy SFBT (Solution Focused Brief Therapy) CBT (Cognitive Behavioural Therapy Advanced Medical Hypnotherapy NLP (Neuro Linguis…
Reiki
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Reiki for Trauma
Alchemy Life Reiki for Trauma combines ancient wisdoms and the very latest research-based and clinically-proven neuroscience.
Trance
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Source Therapy
Alchemy Life Source Therapy is a healing of the connection between you and Source. You are always connected, it is just sometimes you are out of alignment with Source and that is when things don’t feel right. It’s not possible for your desire to be wrong.…
Mindfulness
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Business Focused Mindfulness
Business Focused Mindfulness How to apply Mindfulness to your work.
Awakening
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
Alchemy Life Balance
Find your formula for Work - Home - Life Balance.
Trance
Gareth Strangemore-Jones
Mar 17, 2025, 10:00
4
Alchemy Life Channelling
We will connect to Source and align with the vibration of your Desires.
Practitioner Reviews

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