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Individual Mindfulness Meditation Coaching

Presence

Online

Format

coaching session

Duration

45m

Language

English

Price

$120 USD

Practitioner

$120 USD

Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how meditation can help them slow down, reduce stress, live more fully, consciously, and intentionally in today's busy world.

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Provided By

3004 Anchor Rd, Washington Boro, PA 17582, USA

Professional Counselor and Stress Reduction and Mindfulness Meditation Coach, Kelly Dennis, teaches stress reduction, mindfulness, healing, and meditation. She knows that an experience based in empathy and respect is the path to healing. Kelly has an MS in Clinical Psychology from Millersville University. She is a certified Cognitive Behavior Therapist and Mindfulness Meditation Coach.

On Core Spirit since November 2021

Services by Kelly Dennis

Sep 23, 2024, 13:00

Individual Mindfulness Meditation Coaching

Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how medita…

Articles by Kelly Dennis

Mindfulness meditation

Just What is Mindfulness Anyway?

Mindfulness is certainly a buzz word right now, but it’s been around a long time. Mindfulness is paying attention in the present moment on purpose, without judgement. Mindfulness helps us to get unhooked from ruminating about the past or worrying or over …

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