Alternative MethodsConventional Methods


Individual Mindfulness Meditation Coaching

Format
coaching session
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
45m
Age Restriction
18+
Language
English
Price
$120 USD
Practitioner

Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how meditation can help them slow down, reduce stress, live more fully, consciously, and intentionally in today's busy world.


Provided By

Professional Counselor and Stress Reduction and Mindfulness Meditation Coach, Kelly Dennis, teaches stress reduction, mindfulness, healing, and meditation. She knows that an experience based in empathy and respect is the path to healing. Kelly has an MS in Clinical Psychology from Millersville University. She is a certified Cognitive Behavior Therapist and Mindfulness Meditation Coach.

17 years of practice
On Core Spirit since November 2021

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