One to One Mindfulness Coaching Session

One to One Mindfulness Coaching Session

$30
Location
Online
Format
coaching session
Duration
30m
Language
English, Turkish

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life.

During this session, you will work with a trained mindfulness coach who will guide you through various mindfulness practices, including meditation, breath work, and body awareness exercises. The coach will help you to develop your ability to focus your attention, quiet your mind, and observe your thoughts and emotions with greater clarity and compassion.

Throughout the session, you will have the opportunity to share your experiences and ask questions, as well as receive personalized guidance and feedback from the coach. You will also be encouraged to set goals and intentions for your mindfulness practice, and to develop a plan for integrating mindfulness into your daily routine.

Whether you are new to mindfulness or have been practicing for years, this session will provide you with valuable tools and insights to deepen your practice and enhance your well-being. So, take a deep breath, settle into a comfortable position, and let's begin our journey together towards greater mindfulness and inner peace.

Service Reviews

One to One Mindfulness Coaching Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Hi, I am Özge Zeytin Bildirici. I am a university lecturer, mindfulness life coach and an accredited mindfulness teacher. I am not only the person who tells you what to do, but also the person who used the techniques in my life. I, myself lost 20 kg by us…

Practitioner Reviews

Özge Zeytin Bildirici doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Tarot Reading
Karla Van Wyk
Sep 21, 2025, 06:00
New Zealand
5
Oracle Card and Tarot Card Reading
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will rec…
65
By registered users: 23
LIIFT UnTherapy
Brian Frederick Eastman, LIIFT UnTherapist
Sep 22, 2025, 13:00
5
Heal your $ Blockage
A LIIFT UnTherapy healing Session to remove some of your blocks to more Money & Financial Well-Being Overview You and I will use the LIIFT UnTherapy healing process to install between 6 and 12 money-positive Belief Statements which will remove some of y…
114
By registered users: 31
Career Coaching
Lisa Yoder
Sep 22, 2025, 14:00
5
Speak Your Truth | Communication Coaching Session
Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…
23
By registered users: 2
Spirit Guides
Malyk M
Sep 21, 2025, 13:00
5
Angelic Intuitive Guidance
Synchronicity and Divine Signs. Yes or No 🔮
85
By registered users: 25
Personal Development Coaching
Pauline Dougald
Sep 22, 2025, 12:00
5
Flow State at work consulation
60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers a…
45
By registered users: 1
Emotional Stress Release
Karolina Kuraj
Sep 22, 2025, 13:00
5
Heartbreak Healing: Free 30-Minute Consultation To Reclaim Your Peace
Overview Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy. P…
47
By registered users: 12