One to One Mindfulness Coaching Session

One to One Mindfulness Coaching Session

$30
Location
Online
Format
coaching session
Duration
30m
Language
English, Turkish

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life.

During this session, you will work with a trained mindfulness coach who will guide you through various mindfulness practices, including meditation, breath work, and body awareness exercises. The coach will help you to develop your ability to focus your attention, quiet your mind, and observe your thoughts and emotions with greater clarity and compassion.

Throughout the session, you will have the opportunity to share your experiences and ask questions, as well as receive personalized guidance and feedback from the coach. You will also be encouraged to set goals and intentions for your mindfulness practice, and to develop a plan for integrating mindfulness into your daily routine.

Whether you are new to mindfulness or have been practicing for years, this session will provide you with valuable tools and insights to deepen your practice and enhance your well-being. So, take a deep breath, settle into a comfortable position, and let's begin our journey together towards greater mindfulness and inner peace.

Service Reviews

One to One Mindfulness Coaching Session doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Hi, I am Özge Zeytin Bildirici. I am a university lecturer, mindfulness life coach and an accredited mindfulness teacher. I am not only the person who tells you what to do, but also the person who used the techniques in my life. I, myself lost 20 kg by us…

Practitioner Reviews

Özge Zeytin Bildirici doesn’t have reviews yet.

Click the button below to leave the first one!




Be the first to post a message!

Leave your comments / questions

Related Services

View All
Emotional Freedom Technique
Patricia Vasconcelos
Sep 23, 2025, 14:00
1
30 Minute Free Info Session - Online via ZOOM
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.
190
By registered users: 91
Chakra Balancing
Praggati Anand Oswaal
Sep 20, 2025, 08:00
5
7 Day Chakra Challenge
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…
59
By registered users: 5
Tarot Reading
neo pachisia
Sep 21, 2025, 23:00
5
Tarot / Oracle
I learned Tarot first from Juliet-Sharman Burke (who’s written quite a few books and brought out Tarot decks) at Liz Greene’s Centre of Psychological Astrology. It perfectly suited my Sagittarius wild temperament, intuition and imagination. But most clie…
880
By registered users: 41
Spiritual Healing
Johann Strerath
Sep 21, 2025, 11:00
5
Spiritual Life Coaching
There is no coincidence that you have travelled so far in your journey to get to this point in which your soul wishes to get supported to facilitate your spiritual development. Walking a spiritual path without any dogmatic conditions, yet an unknown ocea…
119
By registered users: 32
Distance Healing
Joanna Rose Tierney
Sep 21, 2025, 08:00
5
Distant Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…
197
By registered users: 113
Iyengar yoga
Praggati Anand Oswaal
Sep 20, 2025, 08:00
5
5-Day Yoga Challenge
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…
79
By registered users: 9