Private Meditation & Mindfulness Class

Private Meditation & Mindfulness Class

$70
Presence
Online
Format
class
Duration
90m
Language
English, Espanol, Catalan
Practitioner

Learn and practice meditation through private video conference classes (Zoom) of an hour and a half, with theoretical and practical content. Classes are totally personalized.

During the classes you will learn sitting meditation, walking meditation and essential Mindfulness practices —Zen tradition—.We will also work on the core and spiritual components of meditation as well as on the practical elements: How to sit, how to breath, how often you should practice and what can you feel or experience during your practice.

If you have not practiced meditation before, I recommend a minimum of 5 classes to obtain the necessary knowledge to keep practicing independently.

Service Reviews

Private Meditation & Mindfulness Class doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Hello! My name is Jordi Ibern, and I am a Reiki and meditation teacher with over 20 years of experience. I am also the founder of Kisetsu, Reiki & Meditation School, where I share my passion for Reiki, mindfulness, and the Japanese spiritual tradition, an…

Reiki
Jordi Ibern Novell
Apr 21, 2025, 22:00
Remote Reiki Session
In a remote Reiki session (enkaku Reiki) a Reiki practitioner will use a specific method putting Reiki energy into an absent receiver. Remote Reiki sessions have the same effectiveness, and cause the same relaxation, as face-to-face sessions. The remote …
Mindfulness meditation
Jordi Ibern Novell
Apr 21, 2025, 22:00
Private Meditation & Mindfulness Class
Learn and practice meditation through private video conference classes (Zoom) of an hour and a half, with theoretical and practical content. Classes are totally personalized. During the classes you will learn sitting meditation, walking meditation and es…
Reiki
Jordi Ibern Novell
Apr 21, 2025, 22:00
Private Reiki Level 1 Course
Learn the first level of Reiki (Shoden) through 6 private video conference classes of 2-hours with complete theoretical and practical content. Classes are totally personalized. Total hours: 12 Every class includes, besides Reiki practice and theory, reg…
Reiki
Jordi Ibern Novell
Apr 21, 2025, 22:00
Private Reiki Master Level Course
Learn the Master level of Reiki (Shinpiden) through 15 private video conference classes of 2-hours with complete theoretical and practical content. Classes are totally personalized. Total hours: 30 Every class includes, besides Reiki practice and theory…
Reiki
Jordi Ibern Novell
Apr 21, 2025, 22:00
Private Reiki Level 2 Course
Learn the second level of Reiki (Okuden) through 6 private video conference classes of 2-hours with complete theoretical and practical content. Classes are totally personalized. Total hours: 12 Every class includes, besides Reiki practice and theory, re…

Practitioner Reviews

Jordi Ibern Novell doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Hello Irina,
Thank you for your question. Meditation is really effective with stress. What we will do is to create an easy habbit that will help you to cope with stress. I recommend to take 5 classes.

Hello Lina,
Sorry for my late reply.
With these classes we will see in detail what it is mediation, how to sit, how to breathe, what to do… and we will practice sitting meditation and other types of meditation for at least 50% of the time :)
I reccommend to take 5 classes to have a basic practice to continue at home easily.

Hello Nasa,
Sorry for my very late reply. I really think meditation is for everyone, and also it is important to know that there are many different ways to meditate; so I am sure there is at least one type of meditation that is for you.
Meditation will help a lot with anxiety, and unless many people believe it is not a long period of time what is necessary to start :)

Reiki
Jordi Ibern Novell
3
Reiki: Hanshin Koketsu ho
Hanshin koketsu ho, Japanese Reiki technique. This Japanese practice is used to treat the patient’s back. Hanshin Koketsu ho has 3 main movements: The first one drawing several X on the patient’s back, the second one moving down the index and the middle…
Reiki
Private Reiki Master Level Course
Mindfulness meditation
Private Meditation & Mindfulness Class
Irina Lazutina4y ago

Hello! Can meditation help with stress? How many online sessions do I need to attend in order to see results?

Lina4y ago

Hello. how accurate is this practice? how long does it last?

Nasa4y ago

I always wanted to try meditation because I heard that it helps with overcoming anxiety. But I’m afraid I’ll give it up after the first try and also it’s hard for me to stay calm and do nothing for a long period of time. What do you think? Should I try it or it’s just not for me?

Reiki
Private Reiki Level 2 Course
Reiki
Private Reiki Level 1 Course
Reiki
Jordi Ibern Novell
Self-treatment of Reiki - Hand Positions
Self-treatment of REIKI guided step by step. In this video you will discover an easy sequence of hand positions that you can follow for your REIKI self-treatment practice. In the video Jordi will stay about 20 seconds in each position; however in your se…

Related Services

View All
Tarot Reading
Karla Van Wyk
Apr 22, 2025, 06:00
New Zealand
5
Oracle Card and Tarot Card Reading
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will rec…
65
By registered users: 36
Iyengar yoga
Praggati Anand Oswaal
Apr 22, 2025, 08:00
5
5-Day Yoga Challenge
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…
77
By registered users: 37
Life Coaching
Agata Dominika
Apr 22, 2025, 07:00
5
30 Minute Introductory Session
30 minute first online session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore optio…
12
By registered users: 11
Chakra Balancing
Praggati Anand Oswaal
Apr 22, 2025, 08:00
5
7 Day Chakra Challenge
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED? READY to bring balance to your body and mind. READY to ignite your passion and creativity. READY to boost your self-esteem, self-confidence, and self-love. Life is busier than ever, and we can…
54
By registered users: 37
Personality Psychology
Alggg
Apr 22, 2025, 09:00
5
Psychologist / Life Coach
We all can struggle from depression, loneliness, lack of motivation etc. IT IS OK… It is definitely NOT OK to stay miserable!! We all go through difficult times and sometimes there is no “right” people around us to feel understood and helped… At this poi…
28
By registered users: 26
Spiritual Healing
Mateusz Bajerski
Apr 22, 2025, 08:00
5
Meet Your Spiritual Consultant: Healing, Insights & Growth [Discovery Call]
> Connect with your Higher Self. > Remember who you are. *~ Mateusz Bajerski, Spiritual Consultant* Overview This is a Discovery Call of 45 minutes. We will create a safe space in order to connect with your heart and listen to what your heart has to sh…
298
By registered users: 83